| Back of The Grove to CX | 0.78 mi | 59 ft | 0.0% |
| M25 to Sarratt | 0.63 mi | 33 ft | 0.1% |
| Sarratt Road Hill | 0.31 mi | 36 ft | 1.9% |
| Drop the Sig | 0.71 mi | 36 ft | 0.5% |
| Poles Hill to Flaunden | 1.45 mi | 59 ft | 0.5% |
| Bragmans Lane to Flaunden | 0.72 mi | 62 ft | 1.5% |
| Flaunden Hill drop | 0.42 mi | -131 ft | -5.8% |
| Col de Ley Hill | 0.27 mi | 82 ft | 5.6% |
| Recovery Sprint | 0.30 mi | -10 ft | -0.6% |
| Ley Hill To Chesham | 1.35 mi | 33 ft | 0.3% |
| Vale to Bottom | 4.35 mi | 289 ft | 1.2% |
| x | 1.72 mi | 164 ft | 1.8% |
| Power Up | 0.45 mi | 121 ft | 4.9% |
| Buckland dipper | 0.27 mi | 39 ft | 0.6% |
| Home, Jenkins! | 1.25 mi | 144 ft | 2.2% |
| Hale Lane Grumble Hill | 0.24 mi | 56 ft | 3.8% |
| Hale lane other side | 0.30 mi | 56 ft | 3.5% |
| Down Hale Road | 0.36 mi | -52 ft | -2.5% |
| Wendover sprint | 0.14 mi | 16 ft | 2.0% |
| Train to an angry Butler | 1.56 mi | 121 ft | 0.3% |
| ARCC Butlers Cross Climb | 0.81 mi | 207 ft | 4.8% |
| Missenden Rd Climb to Lodge Hill | 0.33 mi | 144 ft | 8.0% |
| Reverse thinking | 1.28 mi | -89 ft | -1.2% |
| Aero Tuck Between Hills | 2.60 mi | -171 ft | -1.2% |
| A Hard and Fast Brexit | 0.20 mi | -23 ft | -2.0% |
| rignal road | 2.80 mi | -82 ft | -0.5% |
| Rignall road middle segment | 1.73 mi | -49 ft | -0.5% |
| SPRINT ! | 0.23 mi | -23 ft | -1.8% |
| Nearly Home Missenden Sprint | 0.88 mi | -30 ft | -0.6% |
| Hyde Lane | 0.86 mi | 190 ft | 4.1% |
| Hyde Heath Road Sprint - south | 0.76 mi | -49 ft | -1.2% |
| Amersham Lead in | 4.78 mi | -135 ft | -0.5% |
| Browns to BullBaiters | 0.49 mi | -36 ft | -1.4% |
| Hyde Heath Burn | 1.62 mi | -36 ft | -0.4% |
| Copperkins Lane | 1.20 mi | 20 ft | 0.1% |
| Copperkins to Woodside | 2.21 mi | -98 ft | -0.6% |
| Out of Amersham | 0.47 mi | -39 ft | -1.3% |
| amersham - little chalont | 1.13 mi | -30 ft | -0.4% |
| White Lion Road to Bendrose Lane | 0.61 mi | -20 ft | -0.4% |
| One Stop -> Chenies | 2.48 mi | -69 ft | -0.3% |
| DDS sprint | 0.57 mi | 10 ft | 0.2% |
| Bell Lights -> Cokes Lane | 0.45 mi | -23 ft | -1.0% |
| Up the Chalfonts! | 0.72 mi | -46 ft | -0.7% |
| Lt Chalfont to Chenies | 1.40 mi | -43 ft | -0.3% |
| Carlton Clocks Time Warp | 2.22 mi | -49 ft | -0.3% |
| Station up and round | 0.24 mi | 39 ft | 2.1% |
| Elizabeth - Stony Sprint | 0.34 mi | -26 ft | -1.3% |
| Top of Soles | 0.35 mi | 20 ft | 0.9% |
| get your speed on cheeky km | 0.76 mi | -92 ft | -2.2% |
| Lights! Camera! Action! | 0.26 mi | 16 ft | 1.1% |
