| Bridge Foot Burst | 0.17 mi | -20 ft | -0.6% |
| Wood Lane to Wetherby | 1.27 mi | -26 ft | -0.0% |
| Linton Road Sprint | 0.23 mi | 30 ft | 2.3% |
| Sicklinghall Road climb | 0.64 mi | 85 ft | 1.8% |
| Sick Clap Blow | 7.01 mi | 289 ft | 0.0% |
| Wetherby to sicklinghall | 1.73 mi | 148 ft | 0.7% |
| Sicklinghall to the top of Kirby | 3.98 mi | 220 ft | 1.0% |
| Linton farm downhill road | 0.33 mi | -82 ft | -3.8% |
| Sicklinghall full climb | 1.77 mi | 115 ft | 1.2% |
| Sicklinghall Main Street Climb | 0.40 mi | 82 ft | 3.8% |
| K.O'd | 3.09 mi | 164 ft | 0.7% |
| Clap Gate Dash-for-the-car | 0.69 mi | -92 ft | -0.6% |
| Stand on it for last half K! | 0.38 mi | 52 ft | 2.2% |
| Kirkby Lane | 1.73 mi | 180 ft | 2.0% |
| Clap Gate Rise | 0.37 mi | 230 ft | 11.6% |
| Barrowby Lane | 0.98 mi | 82 ft | 1.5% |
| Kearby Top Descent & Sprint End | 0.52 mi | -43 ft | -0.7% |
| Swindon Ln to Spring Ln | 1.30 mi | -184 ft | -2.7% |
| Dunkeswick Drag | 1.06 mi | 85 ft | 1.4% |
| decent into weeton | 0.38 mi | -46 ft | -1.9% |
| The Weeton Wiggler | 0.85 mi | 52 ft | 1.1% |
| Gindhill Ln Climb | 1.51 mi | 354 ft | 4.4% |
| Crag climb | 0.83 mi | 180 ft | 4.1% |
| Full Greeny | 1.28 mi | 121 ft | 0.9% |
| Greenmires Ln Hill Sprint | 0.32 mi | 79 ft | 4.6% |
| B6161 Suprisingly tough | 0.27 mi | 82 ft | 5.7% |
| Lindley Bridge - Farnley Lane | 0.66 mi | 223 ft | 6.3% |
| Cinder Lane Kicker | 0.34 mi | 105 ft | 5.4% |
| Safer Farnley | 0.55 mi | -89 ft | -2.8% |
| Bridge Street rise | 0.14 mi | 26 ft | 3.5% |
| Otley to Pool TT start | 3.59 mi | -46 ft | -0.1% |
| Chaingang Split | 0.87 mi | -20 ft | -0.5% |
| Otley Pool Blast | 1.83 mi | 33 ft | 0.0% |
| Otley to Pool 1 mile Sprint | 1.03 mi | 7 ft | 0.0% |
| Blast past the factory | 0.86 mi | 20 ft | 0.0% |
| roundabout blast to school | 0.20 mi | 10 ft | 0.8% |
| Pool to Creskeld | 0.99 mi | 23 ft | 0.2% |
| Pool in Wharfedale - Arthington | 1.62 mi | -56 ft | -0.3% |
| Pool to Arthington | 0.17 mi | -23 ft | -2.6% |
| ARCC 500m Sprint | 0.28 mi | 16 ft | 0.4% |
| Harewood to Col | 3.34 mi | -167 ft | -0.9% |
| Collingham downhill sprint | 1.05 mi | -164 ft | -2.6% |
| Collingham sprint | 0.48 mi | -98 ft | -3.6% |
| Cuddy Wood Climb | 0.76 mi | 167 ft | 4.1% |
| Jewitt Lane climb | 0.20 mi | 89 ft | 7.9% |
| jewitt lane 'before the bend' sprint | 0.08 mi | 46 ft | 10.4% |
| Jewitt Lane | 1.30 mi | 46 ft | 0.2% |
| Ski ramp sprint | 0.27 mi | 30 ft | 1.0% |
| Gav's wee stop | 0.25 mi | -30 ft | -2.0% |
| Windmill Hill Speed trap | 0.33 mi | -138 ft | -6.8% |
