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+ 171

SICO Warriewood

Rota de ciclismo

Moderado
53,33 km
740 m
Warriewood for coffee and cake
Criado por
Lefty Wright
10 de março de 2019·Público

Rota e elevação

Segmentos

NomeDistânciaDif. ElevaçãoInclinação Média
Link to Terrey Hills TT8,87 km66 m0,6%
Wildflower 💐 to Showground.1,22 km-30 m-0,6%
Mona Road East Climb3,18 km57 m1,8%
FW/Mona to TH Shops2,45 km14 m0,4%
FW McCarrs Delta Out4,67 km-41 m-0,5%
TerreyHillTavern to FlowerPower 1km Interval0,98 km11 m0,7%
Lead Out Sprint0,28 km-3 m-1,0%
MVR Final Pinch - Flower Power to Terry Hills Turnoff0,51 km15 m2,9%
McCarrs - West Head Rd turn off4,91 km-147 m-2,9%
TH RB to McCarrs delta1,95 km-44 m-1,6%
Thai to Chuchy10,00 km-210 m-2,1%
McCarrs to Akuna turn-off descent2,71 km-105 m-3,9%
McCarrs descent4,31 km-176 m-4,0%
McCars Technical Decent 1,48 km-74 m-5,0%
West Head turn-off to Churchy3,22 km-58 m-0,2%
Church point to Mona St roundabout3,89 km-25 m-0,3%
Bayview Climb 0,15 km7 m4,2%
Mona Vale Hospital 0,28 km19 m6,5%
Mona vale roundabout to Church point3,89 km26 m0,3%
3 muskateers TT1,01 km-4 m-0,4%
Bayview to McCarrs Climb Base6,82 km36 m0,0%
Loquat Valley KOM0,18 km10 m5,1%
Loquat Valley Rd to Church Pt 50kmh sign1,93 km-16 m-0,1%
Zeal Sprint for Glory1,57 km-11 m-0,6%
Slackers sprint to Church Point0,91 km0 m0,0%
Church Point --> Thai Restaurant10,13 km207 m2,0%
mccarrs bottom section up3,12 km60 m0,1%
McCarrs 1st Ramp0,36 km18 m4,8%
Kennedy Park to West Head Rd4,45 km59 m0,9%
Mc Carrs Creek Rd Climb0,53 km-27 m-4,6%
McCarrs Creek Rd4,28 km164 m3,8%
McCarrs National Park to West Head Rd1,30 km38 m2,9%
Dads Army McCarrs Creek2,78 km114 m4,1%
West Head Rd X to McCarrs Creek 0,33 km10 m3,2%
McCarrs Ck2Ck push0,45 km6 m1,3%
McCarrs Ck top middle section 1,23 km58 m4,7%
McCarrs Steep Section 1,52 km82 m5,3%
Mac Bolt0,73 km37 m5,1%
Mcarrs Last 300m0,50 km17 m2,9%
last 200m McCarrs0,21 km13 m6,0%
McCarrs Ck to Thai @ Terry hills2,13 km39 m1,4%
Fire(Brigade) & Water(Tower)1,00 km38 m3,7%
You-long belt-ana0,31 km15 m4,7%
Last 70M McCarrs Haul Arse0,14 km4 m0,7%
Mona Vale Rd Tunnel to Forest Way2,09 km-17 m-0,3%
Hump before Forest 🐪 1,01 km18 m1,3%
Mona Vale Rd TTT3,92 km-55 m-0,6%
HART hill bomb0,55 km-31 m-5,7%
Nasty Hill Leadout0,62 km-20 m-3,1%
Nasty little hill0,43 km26 m6,1%