| Skipton BS Climb | 0.34 mi | 92 ft | 5.0% |
| Emsay climb | 0.41 mi | 89 ft | 4.0% |
| Bolton Abbey roundabout - lob wood top sprint | 0.26 mi | 121 ft | 8.7% |
| 1st Bolton Rd Climb | 0.09 mi | 69 ft | 13.7% |
| Acing Addingham | 0.61 mi | -56 ft | -0.1% |
| Sandbeds | 0.91 mi | 56 ft | 0.4% |
| O'Looney Way | 0.21 mi | -3 ft | -0.3% |
| Denton Road Tandem Dash | 0.68 mi | -16 ft | -0.4% |
| Ilkley to Iron Bridge | 1.33 mi | -20 ft | -0.2% |
| ilkley to otley TT | 5.98 mi | -197 ft | -0.1% |
| 2.5 Miles East | 2.46 mi | 52 ft | 0.2% |
| #BANTET | 0.28 mi | -16 ft | -1.0% |
| Iron Bridge to Cockpit Farm Tea Rooms | 3.07 mi | 177 ft | 0.7% |
| Safari Park | 0.41 mi | 39 ft | 1.8% |
| River Wharf to Askwith | 0.79 mi | 108 ft | 2.6% |
| up to Askwith | 1.23 mi | 151 ft | 2.3% |
| Hill sprint from the West Lane bridge | 0.34 mi | 66 ft | 3.6% |
| West lane hill sprint to Askwith | 0.66 mi | 66 ft | 1.8% |
| Otley Sprint!!!! | 0.38 mi | 36 ft | 0.7% |
| Top West Ln hill to Pub in askwith | 0.53 mi | 66 ft | 2.3% |
| Short and Steep to the pub | 0.19 mi | 43 ft | 4.0% |
| West Lane Pull | 0.13 mi | 36 ft | 5.2% |
| Askwith to Otley | 2.70 mi | -200 ft | -1.1% |
| Askwith postbox to out of Askwith | 0.32 mi | -20 ft | -1.3% |
| weston lane corner extended hill sprint | 0.16 mi | -30 ft | -3.3% |
| Up and out to North Yorkshire | 0.48 mi | 118 ft | 4.6% |
| Sprinting for Cows | 0.31 mi | 112 ft | 6.6% |
| Leathley Lane Blast | 0.65 mi | -3 ft | -0.1% |
| Crag climb | 0.83 mi | 180 ft | 4.1% |
| B6161 Suprisingly tough | 0.27 mi | 82 ft | 5.7% |
| Billhams hill (short) | 0.06 mi | 20 ft | 5.1% |
| Otley > Ilkley TT | 5.98 mi | 200 ft | 0.1% |
| Otley to Askwith | 2.57 mi | 194 ft | 1.3% |
| Little Green Frog | 0.73 mi | 59 ft | 1.5% |
| Weston P V to Throstle Nest | 0.25 mi | 33 ft | 2.3% |
| Throstle Nest Close climber | 0.84 mi | 105 ft | 2.0% |
| Weston Lane Hill Sprint | 0.13 mi | 69 ft | 9.2% |
| 5 West | 4.96 mi | -167 ft | -0.4% |
| Askwith to Ilkley | 3.07 mi | -157 ft | -0.9% |
| Iron Bridge Smash | 1.33 mi | -125 ft | -1.7% |
| tank it | 0.49 mi | -36 ft | -1.4% |
| 3km effort | 1.86 mi | 23 ft | 0.2% |
| Iron Bridge to Bouncy Bridge | 0.95 mi | 20 ft | 0.4% |
| Training sprint | 1.01 mi | 20 ft | 0.0% |
| 30mph-Ikley sign sprint | 0.44 mi | -20 ft | 0.0% |
| Lang rd to Nesfield | 1.52 mi | 138 ft | 1.7% |
| Nesfield | 3.61 mi | 141 ft | 0.6% |
| GC corner to Nesfeild hill race | 0.57 mi | 112 ft | 3.7% |
| Nesfeild to A59 T junction | 2.58 mi | -89 ft | -0.0% |
| L turn from Beasmley on to A59 then to bolton bridge. | 0.42 mi | -13 ft | -0.5% |
