| cool down | 1.65 mi | 43 ft | 0.5% |
| Big Effort 2 | 0.85 mi | -36 ft | -0.8% |
| NLR BDB Climb | 0.39 mi | 10 ft | 0.4% |
| BDB NLR | 0.36 mi | 72 ft | 3.8% |
| No rest for the wicked | 0.77 mi | 85 ft | 1.0% |
| NLR BDB | 0.31 mi | 69 ft | 4.2% |
| Mid BDB to Hwy 300 | 9.94 mi | -144 ft | -0.1% |
| NewBDB to under 430 | 1.41 mi | -52 ft | -0.6% |
| NewBDB Sprint to first Round about | 1.03 mi | -49 ft | -0.9% |
| A Proper Segment | 1.22 mi | -46 ft | -0.6% |
| Bridge bottom NewBDB to round about (TS) | 0.65 mi | 7 ft | 0.2% |
| Sprint to I-430 no false under Bridge Readings | 0.29 mi | 7 ft | 0.5% |
| Roundabout sprint to I430 bridge | 0.27 mi | 13 ft | 0.9% |
| Two Rivers RDB to Two Rivers Restrooms | 1.73 mi | -20 ft | -0.1% |
| Two Rivers Sprint Westbound | 1.09 mi | -16 ft | -0.3% |
| Two Rivers Park Road Climb | 0.30 mi | 381 ft | 23.7% |
| Two Rivers Bathrooms to Pinnacle Valley Rd | 2.28 mi | -20 ft | -0.0% |
| 2RiversTrl TO MaumellePrk Entry | 3.11 mi | 16 ft | 0.0% |
| 2 Rivers Park Bathroom To Beck Road | 1.65 mi | 13 ft | 0.0% |
| two rivers to hwy 300 | 6.70 mi | 135 ft | 0.0% |
| County Farm Road West Bound To Beck Rd | 0.95 mi | 10 ft | 0.1% |
| Straight Way | 1.56 mi | 16 ft | 0.0% |
| 2 Rivers Gate to Arboretum Entrance | 4.92 mi | 131 ft | 0.1% |
| North Arkansas River Trail River Valley | 0.79 mi | -7 ft | 0.0% |
| Maumelle Park entry TO 300/PinnacleVlyRd | 3.61 mi | 125 ft | 0.1% |
| Pinnacle Valley Hill Climb WEST | 0.75 mi | 118 ft | 2.9% |
| Sprint to 300 from RR | 0.54 mi | -30 ft | -1.0% |
| HWY 300 to Two Rivers Park Road | 6.05 mi | -135 ft | -0.0% |
| 300 to Country Farm Rd | 4.31 mi | -131 ft | -0.1% |
| Pinnacle Valley Road Climb | 0.28 mi | 285 ft | 19.2% |
| Pinnacle State Park Climb | 0.59 mi | 115 ft | 3.7% |
| The Real Pinnacle State Park Climb | 0.53 mi | 98 ft | 3.6% |
| Full Throttle | 2.16 mi | -92 ft | -0.8% |
| Maumelle Park to 2Rivers Park Rd | 2.45 mi | -16 ft | -0.0% |
| Final Sprint Two river | 1.40 mi | -16 ft | -0.0% |
| County Farm Road EAST | 1.41 mi | -16 ft | -0.0% |
| Chasing down tri-geeks. | 1.98 mi | -13 ft | -0.1% |
| County Farm Road From Pinnacle Valley Turn | 1.12 mi | -23 ft | -0.3% |
| Two rivers park to parking lot | 1.82 mi | 30 ft | 0.1% |
| Two Rivers Sprint | 1.08 mi | 13 ft | 0.2% |
| I Bridge to Short Bridge | 0.96 mi | 13 ft | 0.2% |
| Finale Dos Rios | 0.23 mi | -10 ft | -0.2% |
| Whole Dam Thing(heading North) | 0.83 mi | -59 ft | -0.1% |
| Southwest Bridge Climb all the way up | 0.24 mi | 52 ft | 4.0% |
| Southwest BDB Climb | 0.21 mi | -43 ft | -2.4% |
| BDB south west climb | 0.20 mi | 43 ft | 4.0% |
| Flat Lands | 0.71 mi | 13 ft | 0.0% |
