| Bramshall Road Sprint Ascent | 0.44 mi | 56 ft | 2.4% |
| Picknal Brook descent | 0.38 mi | -141 ft | -6.7% |
| Bennets' Dipper | 0.61 mi | -131 ft | -0.7% |
| Loxley Lane - the hill. | 0.17 mi | 89 ft | 9.7% |
| Slyroy Straight | 0.95 mi | 72 ft | 0.9% |
| Loxley to Booth Lane | 1.89 mi | -131 ft | -1.2% |
| Full Kinstone Climb | 0.68 mi | 66 ft | 1.8% |
| Kingstone Decent | 0.45 mi | -128 ft | -5.1% |
| Blythe Bridge to Fork | 0.38 mi | 20 ft | 0.8% |
| Roundabout to roundabout | 1.84 mi | -30 ft | -0.1% |
| Church to junction | 0.77 mi | -39 ft | -0.9% |
| Bri-Stor Sprint | 0.26 mi | -13 ft | -0.4% |
| Hixon turn to Mammoth | 3.74 mi | 30 ft | 0.0% |
| Haywood Sprint | 0.13 mi | 7 ft | 0.7% |
| Haywood to Tixall | 1.46 mi | 23 ft | 0.2% |
| Tight bend to stafford | 0.19 mi | -7 ft | -0.4% |
| Ingestre- Mammoth | 2.15 mi | 30 ft | 0.1% |
| Ingestre to Tixall | 1.19 mi | 26 ft | 0.3% |
| Barns-Tixall | 0.45 mi | 20 ft | 0.9% |
| Tixall blast | 0.48 mi | 16 ft | 0.3% |
| Tixall to Milford | 0.87 mi | 46 ft | 0.2% |
| River to the top of the bridge | 0.11 mi | 10 ft | 1.6% |
| Milford to Sawpit Lane (A34) | 1.62 mi | 121 ft | 1.1% |
| Brocton up | 0.69 mi | 85 ft | 1.9% |
| K7/9 Finishing leg | 3.64 mi | -121 ft | -0.6% |
| Attack out of the turn | 0.14 mi | -23 ft | -3.0% |
| a34 to bednall road | 0.99 mi | -59 ft | -1.1% |
| Stafford 5 finish | 1.92 mi | -92 ft | -0.8% |
| ATTACK!! | 0.56 mi | -26 ft | -0.4% |
| Teddersley Rd Attack Point | 0.12 mi | 16 ft | 2.3% |
| Teddersley Road - Penkridge Road (Acton Trussell) to Millhouse Gardens (Penkridge) | 2.07 mi | -30 ft | -0.3% |
| Canal Bridge to Boat yard | 0.66 mi | 16 ft | 0.2% |
| Boat yard to 30 mph signs | 0.95 mi | 16 ft | 0.2% |
| Roundabout to Flames | 0.33 mi | -10 ft | -0.1% |
| rawnsley rd to bottom of rugeley rd | 0.78 mi | 66 ft | 1.6% |
| Hendesford to Stile Cop Climb | 2.69 mi | 164 ft | 0.7% |
| Hazelslade Climb | 1.37 mi | 157 ft | 2.2% |
| up that slope | 0.46 mi | 46 ft | 1.9% |
| Hazelslade Blast | 0.83 mi | 108 ft | 2.1% |
| Rugeley Rd Monkey Dash | 0.36 mi | -46 ft | -1.9% |
| up n over le cop | 1.18 mi | -259 ft | -3.4% |
| XxRaceTraining got to be done 10 times hill training up a gear each time | 0.27 mi | 85 ft | 5.6% |
| Drop and give me 40 | 0.78 mi | -282 ft | -6.8% |
| Rugeley Memento | 0.65 mi | -102 ft | -3.0% |
| Blithbury to Bromley Hurst | 1.89 mi | -98 ft | -0.4% |
| Bromley Hurst | 0.45 mi | 49 ft | 2.1% |
| To the benches | 0.18 mi | -20 ft | -2.2% |
| Newton Hurst Ln to Loxley Ln | 3.13 mi | 79 ft | 0.3% |
| Willslock dash | 1.15 mi | -72 ft | -1.1% |
| DOWN to the racecourse | 0.45 mi | -118 ft | -4.9% |
