+ 14
Emlyn Castle, Cenarth and Bluebells
Running Route
Moderate
7.82 mi
831 ft
A hilly multi-terrain route, suitable for road shoes.
Route and Elevation
Segments
Name | Distance | Elev. Diff. | Avg. Grade |
---|---|---|---|
Castle Run 1 | 0.57 mi | -20 ft | -0.0% |
Gelligatti Climb | 1.13 mi | 325 ft | 5.4% |
Bryn Square to Cenarth Hip Shaker | 0.98 mi | -430 ft | -8.0% |
Riverside Run | 0.59 mi | 62 ft | 1.6% |
Salmons Path, Jumping Roots and Holes | 0.31 mi | 92 ft | 2.3% |
Blubell Field/Track | 0.62 mi | -157 ft | -3.0% |
Parc-Y-Trap Climb | 0.97 mi | 128 ft | 2.4% |