| Bus lane blast | 0.47 km | -6 m | -0.1% |
| Damflask Sprint - dam wall only | 0.30 km | 18 m | 5.5% |
| Start Of The Dam To The Top Of Blindside LN | 6.48 km | 147 m | 2.2% |
| Damflask to Low Bradfield | 3.01 km | 38 m | 0.3% |
| To't'Boozer | 1.77 km | 33 m | 0.6% |
| Head for the Snake! | 5.50 km | 179 m | 3.2% |
| Full Blindside Lane CLimb | 2.51 km | 139 m | 5.5% |
| Top of russels | 0.49 km | 20 m | 4.0% |
| Sugworth | 1.14 km | 15 m | 0.9% |
| Jct to layby | 0.92 km | -35 m | -3.8% |
| Strines Turn to Ladybower Inn | 2.69 km | -102 m | -3.8% |
| Ladybower bends | 0.73 km | -28 m | -3.9% |
| Ladybower bridge sprint | 0.22 km | 7 m | 3.2% |
| Ladybower to Sickleholme | 4.41 km | -66 m | -1.3% |
| Bamford Bumps | 2.24 km | -24 m | -0.9% |
| Sheffrec 1km Lead out +Sprint | 1.08 km | -17 m | -1.5% |
| Yorkshire Bridge sprint | 0.47 km | -9 m | -1.8% |
| Bamford sprint | 0.34 km | -3 m | -0.6% |
| T - Through Bamford | 1.77 km | -43 m | -1.9% |
| Bamford straight | 1.05 km | -4 m | -0.0% |
| Hathersage Cycle Path | 1.79 km | 13 m | 0.2% |
| school run | 0.33 km | 12 m | 2.8% |
| Hathersage to Surpirse Climb | 2.87 km | 172 m | 6.0% |
| Hathersage to Fox House (out of the saddle) | 4.61 km | 171 m | 3.7% |
| Surprise Climb (Last km) | 1.00 km | 55 m | 5.5% |
| Half Hathersage to Fox House | 3.16 km | 93 m | 2.8% |
| Surprise Climb (Last few hundred meters) | 0.39 km | 21 m | 5.3% |
| Surprise View to Fox House Pub | 2.10 km | 51 m | 2.2% |
| Burbage Brook to Houndkirk Top | 1.41 km | 79 m | 5.6% |
| Fox House Pub to Blacka Moor | 1.08 km | 40 m | 3.6% |
| Fox to Corner Dash | 0.41 km | 18 m | 4.4% |
| Stoney Ridge to Sheephill Road | 2.05 km | -76 m | -3.7% |
| Blacka path carpark to first bridleway junction | 0.54 km | -21 m | -3.9% |
| A625 wibbly bit | 1.28 km | -53 m | -4.1% |
| Sheephill dust off | 0.77 km | 19 m | 2.2% |
| Green Jersey Sprint | 0.26 km | 18 m | 6.7% |
| from jumble back to houndkirk start | 1.26 km | 25 m | 1.8% |
| Sheepish drag to the pub | 0.66 km | 7 m | 0.1% |
| Ringinglow Rd & Fulwood Ln - Andwell Ln Junction SAFE | 0.88 km | 15 m | 1.6% |
| Ringinlow rd / Fulwood ln to Roper Hill Top | 2.47 km | 44 m | 1.2% |
| Porter Brook to Lodge Moor | 3.60 km | -99 m | -1.9% |
| Andwell Lane to Bottom of Roper Hill | 1.91 km | -46 m | -0.9% |
| Fullwood Head Road | 0.66 km | -13 m | -1.9% |
| Roper Hill Descent | 0.45 km | -37 m | -8.0% |
| Roper Farm to Blackbrook Rd | 1.65 km | -45 m | -2.7% |
| Roper Farm to Lodge Moor rd sprint | 0.59 km | -19 m | -2.9% |
| Lodge Moor Rd Fast bend | 0.93 km | -33 m | -3.3% |
| Rivelin Fast TT | 3.61 km | -72 m | -2.0% |
| Camera to Camera | 0.42 km | -4 m | -0.2% |
| Haggy Home | 1.47 km | -37 m | -2.5% |
