| Saltaire To Green Lane | 0.27英里 | -46英尺 | -3.1% |
| Junction to White Cross | 3.42英里 | 325英尺 | 1.2% |
| Shipley to hollins hill | 1.46英里 | 49英尺 | 0.0% |
| Hollins Hill | 0.93英里 | 292英尺 | 5.9% |
| Hollins Hill from Hollins Hall | 0.39英里 | 161英尺 | 7.8% |
| Park Gate to Menston | 1.20英里 | -79英尺 | -0.9% |
| Bradford Road Sprint | 1.34英里 | -151英尺 | -2.0% |
| 30mph+ = unhappy face | 0.67英里 | -128英尺 | -3.6% |
| Bradford Road straight down | 0.85英里 | -131英尺 | -2.4% |
| corner town river sprint | 0.21英里 | -36英尺 | -3.1% |
| _I | 0.08英里 | -7英尺 | -1.6% |
| Farnely Lane Climb | 1.29英里 | 276英尺 | 3.9% |
| Up and out to North Yorkshire | 0.48英里 | 118英尺 | 4.6% |
| Cow sign Climb | 0.64英里 | 164英尺 | 4.8% |
| Sprinting for Cows | 0.31英里 | 112英尺 | 6.6% |
| Farnley School to Top Of Norwood | 2.79英里 | 581英尺 | 3.1% |
| Farnley to Dam | 1.22英里 | -171英尺 | -2.1% |
| Norwood First Bit | 0.34英里 | 190英尺 | 10.2% |
| Norwood Edge | 1.16英里 | 571英尺 | 10.3% |
| Stinger | 0.51英里 | 207英尺 | 7.5% |
| Stainburn Road Climb | 0.22英里 | 79英尺 | 6.7% |
| Rooting for you | 0.38英里 | 144英尺 | 7.0% |
| Last dig of Norwood! | 0.24英里 | 89英尺 | 6.9% |
| Swinsty Drag | 0.40英里 | 115英尺 | 5.3% |
| Spinksburn Beck climb | 0.24英里 | 23英尺 | 1.5% |
| Sun Inn punch | 0.26英里 | 75英尺 | 5.4% |
| Broad Dubb Road | 1.87英里 | 161英尺 | 1.6% |
| Broad Dubb Rd to Beckwithshaw | 3.54英里 | -233英尺 | -0.3% |
| Broad Dubb Climb to the Line | 0.44英里 | 102英尺 | 4.3% |
| Fast Straight to Beckwithshaw | 1.62英里 | -187英尺 | -2.2% |
| The sleights sprint | 0.46英里 | -36英尺 | -1.5% |
| Descent to Castley | 0.66英里 | -115英尺 | -2.4% |
| Castley Lane - westward | 2.22英里 | -108英尺 | -0.8% |
| Pool Road Thrash (East to West) | 2.24英里 | 36英尺 | 0.2% |
| Pool to Otley 1 mile Sprint | 1.07英里 | -20英尺 | -0.0% |
| short sprint | 0.15英里 | 3英尺 | 0.4% |
| Col de Stephen Smith's | 0.43英里 | 23英尺 | 1.0% |
| Otley to Shipley | 5.89英里 | -315英尺 | -0.1% |
| Bradford Road Return Leg Sprint | 1.29英里 | 148英尺 | 2.0% |
| Bradford Road Dash | 0.64英里 | 36英尺 | 0.6% |
| Bradford road straight up | 0.78英里 | 112英尺 | 2.5% |
| 40mph zone | 0.50英里 | 69英尺 | 2.6% |
| Ellar Ghyl Drag | 1.09英里 | 194英尺 | 3.4% |
| Fox To Hare | 0.46英里 | 72英尺 | 3.0% |
| Sprint to the Fish & Chips | 0.48英里 | -23英尺 | -0.5% |
| Tranmere Park By-Pass | 0.71英里 | 69英尺 | 1.7% |
| Down Hollins Hill | 0.90英里 | -262英尺 | -5.5% |
| Hollins hill down in full | 1.17英里 | -243英尺 | -3.5% |
| Esholt Lane to Arch | 0.92英里 | -33英尺 | -0.7% |
| Denso to Junction pub sprint | 0.70英里 | -13英尺 | -0.1% |
