Past Week
+ 18
Oh Canada July 1 2019
Running Route
Moderate
22.12 km
305 m
Created By
Forerunners Main Street
Route and Elevation
Segments
| Name | Distance | Elev. Diff. | Avg. Grade |
|---|---|---|---|
| 10th Ave Fraser to Clark | 0.81 km | -23 m | -2.8% |
| 10th Ave, Fraser to Clark | 0.78 km | -23 m | -2.9% |
| 10th clark2comm | 0.53 km | 8 m | 1.4% |
| Broadway to Lake | 0.26 km | -4 m | -1.4% |
| Gladstone Hill | 0.20 km | 17 m | 8.2% |
| Gladstone hill up | 0.12 km | 9 m | 7.6% |
| Vanness east to Nanaimo | 0.19 km | 7 m | 3.4% |
| Chase the Skytrain | 0.54 km | 19 m | 3.5% |
| Rupert's Gamble | 0.28 km | 28 m | 9.4% |
| T117 FAVORITE HILL | 1.51 km | 77 m | 5.1% |
| Rupert's Hill of Fun! | 0.79 km | 54 m | 6.8% |
| Gladstone to Windsor Midtown | 1.71 km | -13 m | -0.0% |
| 37th Avenue - Knight to Fraser | 1.02 km | -17 m | -1.4% |
| 37th Prince Edward corner | 0.80 km | -10 m | -0.9% |
| sprint to the finish | 0.19 km | -7 m | -3.3% |