| Topsham road | 0.38 mi | -20 ft | -1.0% |
| Topsham Rd to Old Rydon Lane | 0.80 mi | 49 ft | 1.2% |
| Sign to the turn | 0.11 mi | 20 ft | 3.5% |
| Rugby Dash | 0.27 mi | -26 ft | -0.5% |
| Push to House of Dogs | 0.18 mi | 33 ft | 3.3% |
| Fast those dogs will be over the wall | 0.28 mi | 52 ft | 2.1% |
| London Road Sprint | 0.35 mi | 10 ft | 0.2% |
| Station Road to Cranbrook Sprint | 0.21 mi | -0 ft | 0.0% |
| round 3 roundabouts | 1.02 mi | 49 ft | 0.6% |
| Rockbeare - West Hill Climb | 3.02 mi | 387 ft | 2.4% |
| Marsh Green KOM 1 | 0.08 mi | 30 ft | 6.4% |
| Rockbeare Hill | 1.12 mi | 282 ft | 4.8% |
| Fluxton road | 1.97 mi | -89 ft | -0.8% |
| Lower Broad Oak Rd Climb | 0.32 mi | 312 ft | 18.4% |
| Out of Tipton to the Bowd with a huff and a puff | 1.58 mi | 233 ft | 2.4% |
| Northmostown Climb | 0.21 mi | 43 ft | 3.5% |
| Four Elms to Peak Hill fork | 2.15 mi | 105 ft | 0.7% |
| Kitts Farm Hill (steep bit) | 0.22 mi | 72 ft | 6.2% |
| New ass felt sprint | 0.16 mi | -13 ft | -1.6% |
| Sleap Hill Slag | 0.18 mi | 52 ft | 5.5% |
| The Rolle Arms to Pulhayes Farm | 0.19 mi | 46 ft | 3.8% |
| Budleigh Sea Front | 0.19 mi | -49 ft | -4.8% |
| Traffic Lights to Knowle - Go! | 0.87 mi | 108 ft | 2.3% |
| Twitchers portion | 0.38 mi | -7 ft | -0.1% |
| Sand Sprint | 0.44 mi | 23 ft | 0.5% |
| Carter Avenue Park | 0.25 mi | 10 ft | 0.5% |
| Wooden Walkway Sprint 1 | 0.20 mi | 20 ft | 1.8% |
| Lookout to Thrifty Towers | 0.23 mi | 30 ft | 2.3% |
| Lympstone village north | 0.51 mi | 39 ft | 1.1% |
| Lympstone mini climb | 0.05 mi | 16 ft | 5.3% |
| Take Billy to T | 0.20 mi | 36 ft | 3.3% |
| Betty Swollocks #2 | 0.77 mi | 26 ft | 0.5% |
| BSH Bowling Green blast | 0.09 mi | 36 ft | 7.2% |
| All the way | 0.43 mi | 30 ft | 0.5% |
| Exeter road short sprint. (Not cycle path.) | 0.61 mi | 7 ft | 0.1% |
| Wear barton to roundabout | 0.41 mi | 16 ft | 0.8% |
| Bridge Rd Sprint | 0.19 mi | -23 ft | -2.0% |
| Jacques gets a soaking | 0.46 mi | -39 ft | -1.7% |
| Sprint to DL | 0.47 mi | 3 ft | 0.0% |
| Bench to Barton | 1.07 mi | 13 ft | 0.2% |
| Bridge Road to Quay | 1.84 mi | 26 ft | 0.2% |
| Home to College 36/50 | 0.59 mi | 10 ft | 0.3% |
| Home to College 37/50 | 0.67 mi | 7 ft | 0.0% |
| final sprint | 0.11 mi | 3 ft | 0.2% |
| quay sprints | 0.66 mi | 13 ft | 0.2% |
| Flood Defence Channel | 0.50 mi | 10 ft | 0.3% |
| Home to College 38/50 | 0.69 mi | 13 ft | 0.1% |
| Ben Flower overtaken | 0.38 mi | 10 ft | 0.1% |
| CROSSTRAIL-VENIZIA | 0.37 mi | 7 ft | 0.3% |
| blue bridge sprint | 0.22 mi | 10 ft | 0.7% |
