| A38 to bottom of Doles Lane | 0.87 km | -3 m | -0.3% |
| Sinfin Lane to Swarkstone | 1.54 km | -3 m | -0.0% |
| 1 2 3 Sprint | 0.57 km | -6 m | -0.5% |
| Just a little push. | 0.28 km | 9 m | 2.0% |
| Swarkestone Rd Sprint | 0.23 km | 3 m | 1.1% |
| A50 Shardlow Rise | 0.21 km | 6 m | 2.8% |
| A50 - Shardlow Drop | 0.55 km | -3 m | -0.2% |
| Iron Man Way | 1.16 km | 0 m | 0.0% |
| Running the gauntlet | 0.29 km | -5 m | -0.3% |
| M1 to Plank and Leggit | 0.37 km | 0 m | 0.0% |
| The final dash! | 0.40 km | -2 m | -0.5% |
| finish straight | 1.55 km | -7 m | -0.1% |
| Melton Ln sprint | 0.26 km | 6 m | 1.9% |
| New pull the pin to Costock | 1.47 km | 5 m | 0.3% |
| Wysall Road drag | 2.86 km | 13 m | 0.4% |
| Costock Rd Up to Wysall | 1.23 km | 12 m | 0.8% |
| Up Hill sprint to Willoughby | 2.64 km | 17 m | 0.4% |
| Nottingham Lane | 1.91 km | 13 m | 0.4% |
| Nottingham Lane N-S | 3.37 km | 36 m | 1.0% |
| Old Dalby Hill with Stevie Munn | 2.18 km | 36 m | 1.6% |
| Fly past the pie factory | 0.81 km | -11 m | -1.3% |
| Nottingham Road Climb | 0.60 km | -7 m | -0.9% |
| 606 to Waltham Lane | 5.28 km | -33 m | -0.4% |
| Tractor assisted | 1.65 km | -9 m | -0.1% |
| Clawson Lane Drag | 1.29 km | 12 m | 0.7% |
| Waltham Lane to Eastwell | 2.69 km | 7 m | 0.2% |
| Monkey climb the mast! | 4.11 km | 27 m | 0.0% |
| Chase those pork pies! | 1.82 km | -11 m | -0.6% |
| Waltham road climb to crossing | 0.97 km | 27 m | 2.8% |
| Teigh rd sprint | 0.34 km | 12 m | 1.8% |
| Railway climb | 0.84 km | 38 m | 4.5% |
| Cold Overton Road Uphill | 2.82 km | 63 m | 2.2% |
| BC to Twyford | 2.05 km | -60 m | -2.7% |
| Cossie Com Climb | 0.39 km | 17 m | 4.2% |
| Reverse roundabout sprint | 0.64 km | -10 m | -1.6% |
| cossington to sileby | 2.17 km | -6 m | -0.1% |
| Soar Valley Eastside Dash (Cossington to Barrow) | 5.33 km | 13 m | 0.1% |
| Sileby to Barrow | 1.59 km | 6 m | 0.2% |
| Barrow Hill Sprint | 0.38 km | 12 m | 3.0% |
| Barrow blast | 1.12 km | 7 m | 0.2% |
| Farley Way Distance | 0.78 km | 3 m | 0.3% |
| One Ash - Woodthorpe | 0.83 km | -5 m | -0.1% |
| woodthorpe sprint | 1.44 km | 6 m | 0.3% |
| roundabout to 30 sign sprint | 0.33 km | 4 m | 1.2% |
| leaving shepshed | 0.31 km | 7 m | 1.4% |
| Hallamford to Belton | 1.73 km | -15 m | -0.6% |
| You don't make friends with salad. | 0.86 km | 11 m | 0.3% |
| Drag out of Belton | 1.60 km | 32 m | 1.1% |
| Twyford Road (Between Barrow and Findern turn off) | 2.65 km | 4 m | 0.2% |
| Findern to garden centre | 1.74 km | -7 m | -0.4% |
