+ 53
8K Hard As Nayls GreenRace
Running Route
Hard
8.44 km
505 m
tgr.run
Route and Elevation
Segments
Name | Distance | Elev. Diff. | Avg. Grade |
---|---|---|---|
Stairway to Heaven | 0.92 km | 214 m | 23.1% |
Dual-Finger SKG ridge | 3.27 km | 204 m | 5.0% |
Tai O Mun Rd Climb | 0.85 km | 171 m | 20.1% |
High Junk Peak Trail 1st descent | 0.42 km | -134 m | -31.3% |
Middle mound steep steps | 0.50 km | 65 m | 12.1% |
Sheung Lau Wan Slope | 0.57 km | 30 m | 3.8% |
Map board to the road - no brakes! | 0.93 km | -103 m | -9.2% |
No brakes back to the road | 0.94 km | -103 m | -8.7% |
Tai O Mun Rd Climb | 1.14 km | 73 m | 6.4% |
The Kingfisher | 0.71 km | 40 m | 5.6% |
Tai O Mun Down to Club Gate | 1.09 km | -94 m | -8.5% |