| North Dulwich Straight | 0.20 mi | -10 ft | -0.5% |
| Dulwich Park off road | 0.21 mi | -10 ft | -0.5% |
| More Dulwich Park off road | 0.26 mi | -10 ft | -0.6% |
| Lovers Walk (East to West) | 0.12 mi | -3 ft | -0.8% |
| Belair Skim | 0.51 mi | 16 ft | 0.1% |
| Belair Park northside dash | 0.13 mi | -3 ft | -0.5% |
| Belair Park railway dash | 0.22 mi | 10 ft | 0.8% |
| Dulwich Runners - Return to SE24 | 0.18 mi | -16 ft | -1.6% |
| Burbage Rd - Roundabout to Stradella | 0.46 mi | -23 ft | -0.9% |
| Burbage Road Push | 0.61 mi | -30 ft | -0.9% |
| Dulwich Runners - Herne Hill easy start | 0.47 mi | -16 ft | -0.4% |
| Park run final sprint | 0.11 mi | -3 ft | -0.1% |
| Brockwell park anticlockwise from Herne Hill gate | 1.71 mi | 82 ft | 0.0% |
| Brockwell Park North Side CCW | 0.42 mi | -13 ft | -0.2% |
| Brockwell - Norwood to Arlingford | 0.62 mi | 16 ft | 0.3% |
| Brockwell Parkrun finishing straight | 0.07 mi | 3 ft | 0.3% |
| Brockwell Park Row Hil | 0.36 mi | 62 ft | 3.2% |
| ACW hill rep | 0.28 mi | 56 ft | 3.7% |
| Brockwell - The downhill after the uphill | 0.22 mi | -49 ft | -4.1% |
| Brockwell Park ACW top of hill to Herne Hill Gate | 0.62 mi | -79 ft | -2.4% |
| BPG to HH | 0.38 mi | 20 ft | 0.2% |
| The straight and flat(ish) bit to Herne Hill Gate | 0.33 mi | -23 ft | -1.0% |
| Herne hill steeper section | 0.34 mi | 69 ft | 3.7% |
| Calton Ave with Dulwich Village to Dulwich Park Gate | 0.26 mi | 13 ft | 0.8% |
