| Tenby to Sageston. | 4.05 mi | 213 ft | 0.1% |
| Tenby to Pembroke Dock | 9.38 mi | 236 ft | 0.1% |
| Gumfreston Full | 1.10 mi | 223 ft | 3.8% |
| Gumfreston part 1 | 0.33 mi | 135 ft | 7.5% |
| Carew RdBt to Pembroke RdBt | 4.42 mi | -85 ft | -0.0% |
| Milton - Cosh Entrance - Cycle Track | 2.63 mi | 82 ft | 0.4% |
| Milton Mannor drag | 0.92 mi | 62 ft | 1.2% |
| Waterloo Hill | 0.38 mi | 115 ft | 5.7% |
| Pont Cleddau - Gogledd | 0.62 mi | 30 ft | 0.6% |
| Cleddau Bridge to Honeyborough roundabout | 1.03 mi | 69 ft | 0.4% |
| Top of westfield decent to rosey bridge ! | 0.29 mi | -128 ft | -7.9% |
| Second - First Road | 0.25 mi | -39 ft | -1.1% |
| CP to Johnston | 1.32 mi | 125 ft | 1.8% |
| Baby Face | 1.64 mi | 75 ft | 0.4% |
| TT CLIMB | 0.69 mi | 72 ft | 1.7% |
| Tiers Cross to Ratford/Broad Split | 1.03 mi | -59 ft | -1.1% |
| Tiers for Broadway | 2.69 mi | -62 ft | -0.0% |
| The Link | 1.52 mi | -59 ft | -0.3% |
| Turkey Run | 0.50 mi | 26 ft | 1.0% |
| On Broadway | 1.12 mi | 49 ft | 0.2% |
| Broad Haven Hill towards Nolton Pembrokeshire | 0.49 mi | 197 ft | 7.5% |
| Druidston turn to Nolton Cross | 1.28 mi | 46 ft | 0.3% |
| Arriving in Nolton | 0.57 mi | -151 ft | -5.0% |
| From the Farm house to the top | 0.67 mi | 217 ft | 5.8% |
| Newgale Beach Descent | 0.53 mi | -200 ft | -7.1% |
| Cruisin' Sunset Strip | 0.18 mi | 16 ft | 0.7% |
| All the way | 1.95 mi | 285 ft | 2.7% |
| Out of the gate | 0.70 mi | 138 ft | 3.7% |
| Scamford Dash | 0.96 mi | -66 ft | -1.2% |
| Dix out for Harambe | 1.21 mi | 141 ft | 0.3% |
| Up to the A40 | 0.60 mi | 125 ft | 3.9% |
| Pikey Pass | 1.76 mi | 72 ft | 0.4% |
| Hangar 5 to Corner | 0.75 mi | -36 ft | -0.2% |
| newbridge climb | 0.38 mi | 174 ft | 8.7% |
| Lane to lane | 0.36 mi | 49 ft | 2.6% |
| Wiston to Llawhaden | 2.85 mi | -102 ft | -0.1% |
| Sprint Out of Wiston | 0.82 mi | -79 ft | -1.1% |
| Llawhaden Straight | 0.47 mi | -16 ft | -0.7% |
| Llawhaden Hill descent | 1.32 mi | -236 ft | -3.4% |
| Canaston Climb | 1.37 mi | 285 ft | 3.9% |
| BlueStone | 2.29 mi | 295 ft | 2.4% |
| Ranked A4075 to Bluestone S2 | 0.76 mi | 180 ft | 4.4% |
| Up Off of The Roundabout | 0.86 mi | 62 ft | 0.5% |
| Bowls to Lovestone | 1.50 mi | -115 ft | -0.6% |
| Climb to Jeffreyston | 0.59 mi | 125 ft | 3.7% |
| Jeff to Heatherton | 2.78 mi | -190 ft | -0.0% |
| A477 Climb | 0.77 mi | 266 ft | 6.5% |
| Heatherton to Tenby | 2.06 mi | -207 ft | -1.4% |
| Eastbound and Up to the Dino Park | 0.27 mi | 62 ft | 4.3% |
| Gumfreston part 1 DOWNHILL | 0.46 mi | -128 ft | -5.0% |
