| Main St, Blidworth | 0.72 km | 38 m | 5.2% |
| B6019 Climb | 0.87 km | 14 m | 1.6% |
| Wessington long climb | 4.27 km | 144 m | 3.3% |
| Brackenfield Ln Climb | 2.50 km | 91 m | 3.6% |
| Sains Sprint. | 0.43 km | 7 m | 1.4% |
| Sainsburys lights to round about sprint | 0.20 km | -8 m | -2.2% |
| Beeley warm up | 3.32 km | -12 m | -0.1% |
| A6 Start to pickory | 4.19 km | -12 m | -0.1% |
| A6 start to Bakewell rb | 7.80 km | 22 m | 0.1% |
| A6 Chatsworth road to Pickory | 1.95 km | 16 m | 0.5% |
| Rowsley To Bakewell | 4.24 km | 31 m | 0.5% |
| Bakewell to Yeld Road | 0.30 km | 31 m | 10.1% |
| B5055 from Bakewell | 3.78 km | 218 m | 5.8% |
| B5055 Climb | 1.84 km | 110 m | 5.9% |
| The long climb | 3.46 km | 108 m | 3.0% |
| Hillhead Ln Climb | 1.41 km | 82 m | 5.8% |
| short cut | 2.05 km | -53 m | -1.0% |
| A537 West (from A54) up to Cat | 2.23 km | 48 m | 1.8% |
| Front Bottom Goat Scream | 0.21 km | 5 m | 2.5% |
| Ankers lane up hill sprint | 0.55 km | 39 m | 7.0% |
| Ankers Lane to Pike Road | 4.98 km | -98 m | -1.5% |
| Lamaload drop | 0.99 km | -75 m | -7.4% |
| Ewrin Ln Climb | 1.30 km | 81 m | 6.2% |
| Deadmans | 0.48 km | 41 m | 8.4% |
| Ewrin Ln (top) to Macclesfield Rd | 1.75 km | -61 m | -3.1% |
| Straight | 0.17 km | -14 m | -7.8% |
| Pike sprint climb | 0.34 km | 14 m | 3.7% |
| Pike Road Chute | 0.54 km | -45 m | -8.2% |
| Shrigley Blast | 0.80 km | 20 m | 2.5% |
| Down into Adlington (but without the stupidly short stopping distance for the lights) | 3.02 km | -129 m | -4.3% |
| Brook ledge Ln Short | 2.12 km | -76 m | -3.5% |
| Adlington Hall west | 2.06 km | -20 m | -1.0% |
| Wilmslow Road and Lees Lane | 2.04 km | 12 m | 0.1% |
| Beltatyre express | 0.64 km | -5 m | -0.6% |
| Home sprint | 0.76 km | -13 m | -0.1% |
| Small Kick | 0.41 km | 12 m | 1.2% |
| Station Road Handforth Hill Sprint | 0.68 km | 16 m | 2.3% |
| Wilmslow Rd Handforth short sprint | 0.75 km | -4 m | -0.2% |
| Handforth Sprint | 0.52 km | 3 m | 0.3% |
| Lakeland to John Lewis Dash | 1.66 km | -15 m | -0.9% |
| Kingsway to Princess Parkway via Gatley | 3.41 km | -8 m | -0.1% |
| Tatton to Lights | 0.68 km | -4 m | -0.4% |
| up an over | 0.43 km | 6 m | 0.1% |
| Bad Taste Banana | 0.58 km | -4 m | -0.3% |
| Longley Lane towards Northenden | 1.31 km | -5 m | -0.4% |
| Down Wythenshaw Park | 1.61 km | -9 m | -0.4% |
| Jackos Dash | 0.89 km | -6 m | -0.1% |
| Beigely Bypass | 0.35 km | 3 m | 0.7% |
| Brooklands Road full | 2.07 km | -7 m | -0.3% |
| Brooklands Home Dash | 1.07 km | -3 m | -0.1% |
