Past Two Weeks
Past Month
+ 47
Cougar Run 4/4
Running Route
Hard
12.34 mi
872 ft
Run that phone didn't track
Route and Elevation
Segments
Name | Distance | Elev. Diff. | Avg. Grade |
---|---|---|---|
The Y to Lakemont | 1.49 mi | 203 ft | 2.6% |
Red Town TH to Wildside | 0.55 mi | 95 ft | 3.0% |
Far Country to Shy Bear Trail | 1.54 mi | 551 ft | 6.5% |
Indian to Shy Bear | 0.32 mi | 184 ft | 10.9% |
Shy Bear | 1.36 mi | 325 ft | 4.4% |
East Fork to Mine Shaft Trail | 0.98 mi | 187 ft | 2.2% |
Anti-Aircraft Ridge Trail | 0.56 mi | -151 ft | -4.2% |
Paint the Town Red | 0.15 mi | -89 ft | -10.8% |
Lakemont to the Y | 1.47 mi | -197 ft | -2.5% |
Coal Creek YMCA Canyon | 0.10 mi | 79 ft | 13.7% |