#NBR - MM - 4 Mile Route 4
Running Route
Easy
6.56 km
129 m
Created By
NBR Club
Route and Elevation
Segments
| Name | Distance | Elev. Diff. | Avg. Grade |
|---|---|---|---|
| Cox Green (get to the doctors) Hill Reps | 0.39 km | 37 m | 9.2% |
| Cox Green Road Climb 2nd Segment | 0.49 km | 34 m | 6.8% |
| Great Stones Close to Ciao Baby | 1.51 km | 12 m | 0.3% |
| Cox Green Road | 1.39 km | 13 m | 0.3% |
| Down CGR after a tough climb | 1.06 km | -12 m | -0.7% |
| Dunscar to war memorial | 0.62 km | 28 m | 4.4% |