| Barnet Hwy Descent - Eastbound | 5.26 mi | -243 ft | -0.9% |
| Barnet Highway Eastbound (AW) | 5.17 mi | -236 ft | -0.9% |
| Need for Speed | 0.87 mi | -236 ft | -3.1% |
| Harry Jerome to RPM | 2.86 mi | -128 ft | -0.2% |
| Barnet from Velodrome - View St. | 4.08 mi | -79 ft | -0.4% |
| Bike Skills to Suncore | 1.36 mi | -125 ft | -0.4% |
| Barnet - RPM to Clarke | 1.15 mi | -115 ft | -1.0% |
| Fulgas Sprint - Barney Hwy Eastbound | 0.27 mi | 20 ft | 1.4% |
| Clarke St, Port Moody | 0.71 mi | -36 ft | -0.1% |
| Speed Loop | 0.18 mi | -33 ft | -2.8% |
| Trogdor the Burninator | 0.48 mi | 20 ft | 0.0% |
| Murray St going east | 1.01 mi | 36 ft | 0.1% |
| pleasantside ioco stretch | 2.48 mi | 89 ft | 0.7% |
| Pleasantside TT | 2.42 mi | -59 ft | -0.1% |
| Up to Sasamat for a swim | 1.06 mi | 302 ft | 5.3% |
| 1 Ave climb | 0.44 mi | 154 ft | 5.5% |
| Bedwell Bay Rd Climb | 0.80 mi | 289 ft | 6.8% |
| White pine beach loop | 1.90 mi | -75 ft | -0.2% |
| Bedwell Bay - Sasamat to Kelly | 1.30 mi | -223 ft | -1.5% |
| Bedwell Kick | 0.14 mi | 49 ft | 5.7% |
| Up and over | 0.25 mi | 92 ft | 6.6% |
| Bedwell Bay - Kelly to W | 0.56 mi | 128 ft | 1.2% |
| Belcarra - 2nd hill | 0.15 mi | 125 ft | 15.3% |
| Bedwell Bay Road Climb | 0.47 mi | 102 ft | 3.7% |
| Sasamat Stop to Sunnyside Stop | 1.03 mi | -174 ft | -1.1% |
| Belcarra Turn to Sunnyside | 1.06 mi | -131 ft | -0.1% |
| Bedwell Riser | 0.46 mi | 131 ft | 4.1% |
| Sasamat Descent | 0.96 mi | -289 ft | -5.6% |
| Ioco Road - Eastbound | 2.43 mi | -66 ft | -0.0% |
| Murray St going west | 1.03 mi | -33 ft | -0.1% |
| ioco to rocky point | 0.91 mi | -30 ft | -0.4% |
| Bubb Rubb's Whistle Tips | 0.21 mi | 16 ft | 1.1% |
| Barnett Back | 4.80 mi | 302 ft | 0.7% |
| Barnet Highway Westbound (AW) | 5.27 mi | 230 ft | 0.8% |
| •Barnet | 5.07 mi | 223 ft | 0.8% |
| Barnet Hwy - Westward | 5.16 mi | 233 ft | 0.9% |
| Trafic light to trafic light | 4.65 mi | 217 ft | 0.8% |
| RPM to Hastings | 4.10 mi | 210 ft | 0.9% |
| RPM to BMP | 2.17 mi | 135 ft | 0.1% |
| RPM to the Hill | 2.69 mi | 141 ft | 0.4% |
| The Suncore Sprint | 0.21 mi | -36 ft | -2.8% |
| Suncore to BMP | 1.36 mi | 128 ft | 0.5% |
| Barnet Marine Park to Hastings (AW) | 1.83 mi | 203 ft | 1.8% |
| Barnet Velodrome | 1.03 mi | 194 ft | 3.6% |
| Kask Bros to Kensington Ave Climb | 1.62 mi | 200 ft | 2.3% |
| Velodrome to Ridge Dr Climb | 0.87 mi | 190 ft | 3.0% |
| Velodrome to Hastings Street (AW) | 1.04 mi | 177 ft | 2.6% |
| Inlet Drive East Final (AW) | 0.75 mi | 72 ft | 0.6% |
| Off to the Uphill Races | 0.28 mi | 56 ft | 3.7% |
| Driving Range Drag | 0.19 mi | 16 ft | 1.7% |
