| Struy Hill Climb from junction | 3.49 km | 181 m | 5.2% |
| Alma Road Climb | 0.62 km | 95 m | 15.1% |
| A82 - Auch | 6.74 km | 152 m | 2.2% |
| Carlisle Road - Hamilton to Larkhall | 4.76 km | 73 m | 1.2% |
| OLD VERSION - Rise from Avon bridge to Chatelherault bus stop | 0.81 km | 28 m | 3.5% |
| Gretna Service Road | 4.73 km | -11 m | -0.1% |
| Lights to Hardwicke Circus | 0.31 km | -12 m | -3.9% |
| Aynam Road Sprint | 0.58 km | 1 m | 0.0% |
| Harry Brow Kick-Up | 0.15 km | 11 m | 7.0% |
| woodhouse to ackenthwaite | 1.60 km | -24 m | -0.8% |
| South Road Ascension | 0.30 km | 9 m | 3.1% |
| Jct33 to Gubberford Ln | 7.12 km | -17 m | -0.1% |
| Garstang to Nateby | 1.46 km | -8 m | -0.5% |
| Mile Road Reverse non lethal finish! | 0.98 km | -2 m | -0.2% |
| SQ Gate to St Annes sprint (safe) | 1.66 km | -3 m | -0.1% |
| Lytham to Warton | 2.51 km | 5 m | 0.1% |
| Penworthan Hill shorter | 0.28 km | 17 m | 6.1% |
| Star Sprint To Welsh Lane | 0.31 km | 3 m | 0.1% |
| Espley Island to Waters Upton | 7.81 km | -20 m | -0.2% |
| Chepstow Climb | 0.75 km | 58 m | 7.7% |
| Easter Compton | 1.49 km | 13 m | 0.8% |
| Berwick Lane Full to Hallen | 3.25 km | -12 m | -0.2% |
| Hallen Road Steep | 0.21 km | 19 m | 8.0% |
| Henbury Hill - Full | 1.20 km | 33 m | 0.1% |
| Promenading | 0.63 km | 27 m | 4.1% |
| Wells And Dundry Descent | 2.16 km | -126 m | -5.8% |
| Pagan's Hill | 0.77 km | 18 m | 2.3% |
| Stoke Hill starter | 0.34 km | 18 m | 5.4% |
| Top of Stoke to Blue Bowl | 3.77 km | 26 m | 0.2% |
| Harptree Hill | 1.14 km | 117 m | 10.2% |
| Yoxter | 3.50 km | -50 m | -1.3% |
| Cheddar gorge - the whole 5k | 5.44 km | -200 m | -3.7% |
| Cheddar Gorge Descent | 1.48 km | -116 m | -7.6% |
| Out of axbridge | 0.09 km | 5 m | 5.2% |
| Loxton Dash | 0.54 km | 2 m | 0.2% |
| The Tester | 0.61 km | 31 m | 5.1% |
| Feel the burn | 1.32 km | 12 m | 0.7% |
| heartbreak hill | 0.51 km | 9 m | 1.4% |
| golfcourse straight | 0.63 km | 2 m | 0.1% |
| Uphill Road | 0.36 km | 13 m | 3.6% |
| A370 Curry Cottage | 1.23 km | -10 m | -0.6% |
| Halberton to Canal Bridge | 0.70 km | 22 m | 3.1% |
| Blundells Road | 2.29 km | -41 m | -1.7% |
| Tiverton to Bickleigh | 5.09 km | -17 m | -0.2% |
| Bickleigh side of Cadbury | 3.59 km | 144 m | 4.0% |
| Sourton Cross to Lifton | 16.28 km | -206 m | -1.2% |
| Caradon Hill | 2.03 km | 127 m | 6.2% |
| St Austell bypass roundabout run | 1.26 km | -21 m | -1.4% |
| Don't get squeezed by the wall | 0.75 km | 8 m | 1.1% |
| a30 to sennen | 1.88 km | -30 m | -1.3% |
