| 13th fly | 1.28 km | -74 m | -5.8% |
| Keith DH | 1.06 km | -64 m | -6.0% |
| Fell to Lions Gate Bridge Road on West 1st West (AW) | 3.03 km | 4 m | 0.0% |
| Fell to Pemberton Sprint | 0.92 km | -5 m | -0.6% |
| Fell to Welch on West 1st (AW) | 1.76 km | -5 m | -0.1% |
| short TT warmup | 1.22 km | 5 m | 0.3% |
| Automall Ramp | 0.65 km | 1 m | 0.1% |
| Lion's Gate SB Full Bridge (CH) | 1.57 km | 67 m | 3.0% |
| Lions Gate South | 1.56 km | 80 m | 3.3% |
| Lion's Gate into Vancouver | 1.09 km | 42 m | 3.8% |
| Prospect Point Jump! | 0.12 km | 15 m | 12.1% |
| Prospect Point to Lagoon Road | 2.87 km | -78 m | -2.5% |
| Prospect Point to top of descent | 0.69 km | 8 m | 0.3% |
| Prospect Point False Flat | 0.36 km | 4 m | 0.5% |
| Nick's Burst 2.0 | 0.34 km | 6 m | 1.3% |
| Stanley Park Drive Prospect Rise | 0.28 km | 6 m | 2.0% |
| Prospect Blow Down Sprint | 0.31 km | 5 m | 1.1% |
| Stanley Park Drive Prospect Rise | 0.31 km | 7 m | 2.3% |
| Stanley Park Peak to Creek (AW) | 3.25 km | -67 m | -1.9% |
| Stanley Park Sprint | 2.24 km | -60 m | -2.7% |
| Stanley Park Peak to 9 O'Clock Gun (AW) | 4.98 km | -67 m | -1.3% |
| Prospect Point Sprint Descent (AW) | 2.07 km | -58 m | -2.8% |
| SP Descent Speed Check | 0.66 km | -31 m | -4.7% |
| Stanley Park Downhill Time Trial | 1.11 km | -27 m | -2.3% |
| Lost Lagoon - Sprint | 0.92 km | -18 m | -1.0% |
| Lagoon Road to Pipeline (CH) | 4.99 km | 38 m | 0.4% |
| North Lagoon Drive Sprint (AW) | 0.86 km | 2 m | 0.3% |
| North Lagoon Drive to Tourist Centre (AW) | 1.45 km | 6 m | 0.0% |
| Egg Pie 1 | 4.99 km | 39 m | 0.5% |
| Stanley, Roundabout > RVYC | 0.84 km | -6 m | -0.1% |
| Roundabout to Brockton Point (CH) | 1.72 km | 24 m | 0.8% |
| Stanley Park stop sign to hill base | 3.87 km | 37 m | 0.7% |
| Rowing Club to Deadman's Island | 0.98 km | -22 m | -2.1% |
| Tourist Centre to Beaver Lake Trail (AW) | 3.00 km | -4 m | -0.1% |
| EV Stanley Park Secret Race Training (CH) | 3.51 km | 13 m | 0.0% |
| Tourist Centre to Pipeline Road (AW) | 3.49 km | 8 m | 0.1% |
| 9 O'Clock Gun Sprint | 0.46 km | 5 m | 1.0% |
| BP to Pipeline | 1.46 km | -12 m | -0.1% |
| MTFU slow poke | 1.58 km | -11 m | -0.3% |
| Mermaid Hill Sprint (MPH) | 0.48 km | 12 m | 1.3% |
| Prospect Point climb to Causeway (AW) | 0.79 km | 43 m | 5.4% |
| 1K Lion | 1.10 km | 54 m | 5.4% |
| Stanley Park Climb to Causeway | 0.51 km | 16 m | 3.2% |
| Prospect Drag Race | 0.39 km | 21 m | 5.2% |
| Prospect Point Hairpin to Causeway Turnoff (AW) | 0.52 km | 30 m | 5.6% |
| Hill Sprint to Causeway (AW) | 0.37 km | 22 m | 5.7% |
| Lion's Gate Bridge climb northbound | 0.40 km | 13 m | 3.2% |
| West Keith | 0.84 km | 51 m | 6.0% |
| Keith Climb to Forbes | 0.41 km | 25 m | 6.0% |
| W Keith Rd to Chesterfield (climb) | 1.13 km | 67 m | 5.9% |
