| Horsfield Sprint South | 0.24 mi | 3 ft | 0.2% |
| Dean Lane East | 0.32 mi | -7 ft | -0.3% |
| Mad Mile South | 1.20 mi | 13 ft | 0.1% |
| Kickback Singletrack N to S | 0.19 mi | 10 ft | 0.1% |
| Poynton to Adlington | 2.06 mi | 43 ft | 0.2% |
| St Ln to Legh Arms | 0.92 mi | 30 ft | 0.1% |
| Adlington lights to home | 1.15 mi | 197 ft | 3.2% |
| Shrigley Rd Climb | 1.97 mi | 381 ft | 3.4% |
| Brookledge Ln to Sugar Ln | 1.06 mi | 190 ft | 3.3% |
| Legh Arms over Brickworks | 4.56 mi | 860 ft | 3.5% |
| To the top of Mount Doom | 4.09 mi | 853 ft | 3.9% |
| Adlington to Pott Shrigley I | 1.53 mi | 266 ft | 3.3% |
| Adlington to Pott Shrigley Full Climb (Rly to Top) | 1.83 mi | 387 ft | 3.9% |
| say hello to mr noble on as you go by | 1.62 mi | 381 ft | 4.4% |
| Brookledge Lane Climb | 0.65 mi | 203 ft | 5.7% |
| Brookledge Lane (The Foundations) | 0.31 mi | 121 ft | 7.5% |
| Roundy Ln To Shrigley | 1.04 mi | 295 ft | 5.3% |
| Brookledge Lane | 0.44 mi | 164 ft | 7.0% |
| Pott Shrigley Short Steep Bit | 0.80 mi | 174 ft | 2.8% |
| Shrigley Rd climb (from springbank) | 0.44 mi | 131 ft | 5.5% |
| Shrigley Road Top Blast | 0.29 mi | 105 ft | 6.9% |
| Brickworks to the top | 2.00 mi | 571 ft | 5.4% |
| The Brickworks | 1.64 mi | 495 ft | 5.7% |
| Shirgley Loop | 5.87 mi | 610 ft | 0.0% |
| Brickworks- To the Rise | 1.95 mi | 525 ft | 5.1% |
| Bottom of Brickworks | 0.77 mi | 210 ft | 5.2% |
| Bakestonedale Rd KotH | 0.33 mi | 46 ft | 0.8% |
| Brickwork's sprint for the top | 0.21 mi | 36 ft | 3.0% |
| Black Brook to top of Blaze Hill | 0.75 mi | 171 ft | 4.1% |
| Highwayman down to Spurley Ln | 1.23 mi | -420 ft | -6.1% |
| Way Down | 1.10 mi | -390 ft | -6.7% |
| Shrigley Blast | 0.49 mi | 66 ft | 2.5% |
| Down into Adlington (but without the stupidly short stopping distance for the lights) | 1.87 mi | -423 ft | -4.3% |
| Brook ledge Ln Short | 1.32 mi | -249 ft | -3.5% |
| Adlington Hall west | 1.28 mi | -66 ft | -1.0% |
| Wilmslow Road and Lees Lane | 1.26 mi | 39 ft | 0.1% |
| Captain's roundabout to the Thieves | 1.18 mi | 49 ft | 0.4% |
| Deanwater Dipper to Community Centre | 1.24 mi | -46 ft | -0.0% |
| Deanwater Dash | 1.64 mi | 59 ft | 0.1% |
| Dean Row West | 0.57 mi | 59 ft | 0.2% |
| Lees Lane - Woodford Road | 1.60 mi | 52 ft | 0.2% |
| Race the Thief | 0.63 mi | 52 ft | 0.4% |
| Deanwater Punch | 0.18 mi | 36 ft | 3.4% |
| Woodford Mile | 1.00 mi | 23 ft | 0.3% |
| Woodford RA to A555 RA | 0.34 mi | -16 ft | -0.8% |
| Woodfood to Bramhall Flyer | 0.92 mi | -36 ft | -0.8% |
| Bramhall Lane South | 0.33 mi | -7 ft | -0.2% |
| Robins to Carwood | 0.53 mi | -16 ft | -0.3% |
| Bridge Lane Hill | 0.50 mi | 43 ft | 1.3% |
| Bridge Lane; The Hard Bit | 0.32 mi | 43 ft | 2.4% |
