| Raglan - Usk (Roll through Section) | 5.88 mi | -105 ft | -0.2% |
| Alice Springs Golf Club Sprint | 0.61 mi | 46 ft | 1.0% |
| Chain bridge - Usk | 2.63 mi | -85 ft | -0.4% |
| hill after chain bridge - Usk | 2.52 mi | -85 ft | -0.4% |
| Llancayo windmill | 1.43 mi | -62 ft | -0.5% |
| Usk to Hound | 2.53 mi | 92 ft | 0.5% |
| Usk to Newbridge-on-Usk | 4.24 mi | -105 ft | -0.1% |
| better going down than up :-) | 0.74 mi | -49 ft | -1.1% |
| Llantrisant Straight N>S | 0.57 mi | 20 ft | 0.2% |
| quick push the other way | 0.41 mi | 20 ft | 0.7% |
| Wentood base drag | 2.38 mi | 164 ft | 1.1% |
| under the 449 | 0.18 mi | 36 ft | 1.9% |
| Kemeys Inferior Drag | 0.69 mi | 89 ft | 2.1% |
| Catsash to Langstone | 1.48 mi | -217 ft | -1.4% |
| Catsash Climb from Bulmore Road | 0.67 mi | 105 ft | 2.9% |
| DM - Cats Ash Climb | 0.69 mi | 102 ft | 2.7% |
| Catsash Rd descent | 0.61 mi | -154 ft | -4.8% |
| coldra sprint | 0.20 mi | -7 ft | -0.6% |
| Ringland Way - Coldra to Tescos | 2.18 mi | -102 ft | -0.9% |
| Sdr Sprint Short | 0.32 mi | -33 ft | -1.8% |
| coldra to roundabout | 1.15 mi | -79 ft | -1.2% |
| DM - Ring to Tesco | 2.08 mi | -89 ft | -0.8% |
| Cot Hill Rdb to Ringland Circle Rdb | 0.76 mi | -46 ft | -1.1% |
| A48 Blast | 1.42 mi | -56 ft | -0.8% |
| Velodrome run | 0.35 mi | 7 ft | 0.2% |
| flyover smash up | 0.61 mi | 33 ft | 0.7% |
| Bypass climb | 0.45 mi | 30 ft | 1.2% |
| roundabout to turn off | 0.41 mi | -13 ft | -0.6% |
| duffryn to broadway spin | 4.28 mi | -36 ft | -0.2% |
| lighthouse road sprint | 0.39 mi | -13 ft | -0.4% |
| newport - cardiff | 9.01 mi | -30 ft | 0.0% |
| Duffryn to Rhymney River | 8.38 mi | -30 ft | -0.0% |
| St Brides westbound | 2.42 mi | -13 ft | -0.1% |
| Lighthouse Rd w/b | 6.00 mi | -26 ft | -0.1% |
| Race to the Six Bells | 4.02 mi | -13 ft | -0.0% |
| St Bridge / Wentlooge flats | 5.45 mi | -13 ft | -0.0% |
| St Brides Bends - West | 0.94 mi | -7 ft | -0.0% |
| St Brides SW Straight | 1.29 mi | -13 ft | -0.2% |
| Diversion - Hawse Ln to Mardy Rd | 4.92 mi | 7 ft | 0.0% |
| Dash to the Broadway | 0.27 mi | -7 ft | -0.5% |
| Broadway to Lamby way | 4.88 mi | 20 ft | 0.0% |
| To Peterstone village SBound | 0.28 mi | 7 ft | 0.4% |
| Newport to Cardiff Signs Sprint | 0.33 mi | 0 ft | 0.0% |
| Wentloog Ave - Lamby Way | 1.86 mi | 23 ft | 0.1% |
| Rover Way Sprint | 0.25 mi | 7 ft | 0.5% |
| Funeral Home to Lights | 0.32 mi | 10 ft | 0.6% |
