| Bridge Rd Sprint | 0.19 mi | -23 ft | -2.0% |
| Sprint to DL | 0.47 mi | 3 ft | 0.0% |
| Bench to Barton | 1.07 mi | 13 ft | 0.2% |
| Bridge Road to Quay | 1.84 mi | 26 ft | 0.2% |
| Home to College 36/50 | 0.59 mi | 10 ft | 0.3% |
| Home to College 37/50 | 0.67 mi | 7 ft | 0.0% |
| final sprint | 0.11 mi | 3 ft | 0.2% |
| Flood Defence Channel | 0.50 mi | 10 ft | 0.3% |
| Home to College 38/50 | 0.69 mi | 13 ft | 0.1% |
| Ben Flower overtaken | 0.38 mi | 10 ft | 0.1% |
| CROSSTRAIL-VENIZIA | 0.37 mi | 7 ft | 0.3% |
| Exeter Bridges to Cowley Bridge | 1.97 mi | 46 ft | 0.3% |
| Past St Davids | 0.56 mi | 20 ft | 0.4% |
| St David's to West Garth | 0.88 mi | 20 ft | 0.4% |
| Train line Sprint | 0.18 mi | 10 ft | 0.1% |
| Take you to the cleaners | 0.33 mi | -3 ft | -0.0% |
| Stoke Woods with river views | 2.18 mi | 39 ft | 0.3% |
| Reverse speed camera? | 0.21 mi | 20 ft | 1.8% |
| Cowley Bridge to Stoke Canon 30 sign | 2.05 mi | 108 ft | 0.5% |
| Cowley Bridge Mile | 1.03 mi | 112 ft | 2.0% |
| Exe to Tivvy | 12.50 mi | 180 ft | 0.2% |
| Cannon Power!! | 1.54 mi | -66 ft | -0.3% |
| OLD VERSION - Stoke Cannon Inn Sprint | 1.38 mi | -43 ft | -0.1% |
| SH JC to Silverton JC | 4.21 mi | -52 ft | -0.1% |
| Stoke Canon to Ruffwell | 2.24 mi | 75 ft | 0.4% |
| Rewe Rise | 0.24 mi | 30 ft | 2.2% |
| Rewe to Upexe | 2.03 mi | 49 ft | 0.0% |
| Humpback Silverton | 1.75 mi | 121 ft | 0.6% |
| A396 Blast: Silverton to Tiverton | 5.51 mi | -135 ft | -0.0% |
| Ravenshayes | 1.07 mi | -85 ft | -1.5% |
| Bickleigh Bridge to Collishayes | 0.32 mi | 33 ft | 1.6% |
| bickliegh to tiverton on exeter rd | 3.25 mi | 49 ft | 0.2% |
| Custom wood to Bridge | 1.11 mi | 26 ft | 0.3% |
| The Real Westexe Sprint | 0.80 mi | -13 ft | -0.3% |
| All out sprint to West Exe | 0.49 mi | -26 ft | -0.8% |
| Hartnoll to Exeter Inn | 4.23 mi | 108 ft | 0.4% |
| Loss of Momentum | 0.27 mi | 39 ft | 2.3% |
| Cove Hill will get you warmed up! | 0.30 mi | 79 ft | 4.9% |
| Willand road flats | 0.85 mi | -7 ft | -0.1% |
| Highfield 100 sprint | 1.00 mi | -26 ft | -0.4% |
| Willand Hill | 0.31 mi | 56 ft | 3.3% |
| The drop 2 | 0.20 mi | -52 ft | -4.9% |
| Digger land to roundabout | 0.60 mi | -7 ft | -0.3% |
| budlake tt, back | 5.25 mi | -69 ft | -0.2% |
| Exeter Road out of Cullompton | 0.77 mi | -20 ft | -0.2% |
| Harriers to Hele | 1.69 mi | 33 ft | 0.2% |
| HARRIERS TO BUDLAKE | 3.24 mi | -59 ft | -0.2% |
| Dog Hill | 0.31 mi | 26 ft | 0.9% |
| A Dog to a Hoe | 1.48 mi | 115 ft | 0.8% |
| Hawkins to Park Lane | 0.27 mi | 72 ft | 4.4% |
