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+ 17
Rodger's Rowan Romp
Running Route
Easy
6.19 mi
364 ft
Created By
Paul A
Route and Elevation
Segments
| Name | Distance | Elev. Diff. | Avg. Grade |
|---|---|---|---|
| Ali Almushhadi Memorial Run | 0.48 mi | 16 ft | 0.4% |
| The Fosse to Caerleon Comp | 0.16 mi | 10 ft | 0.8% |
| Biffings Bridge Blast | 0.12 mi | 10 ft | 1.4% |
| st cadoc's back to pilmawr road | 1.24 mi | -56 ft | -0.3% |
| 1 mile TT | 0.99 mi | -56 ft | -0.8% |
| The Ryan Jones Gooch Bridge Blast | 0.21 mi | 3 ft | 0.1% |
| Celtic Runners - Sprint Hill | 0.10 mi | 56 ft | 9.8% |
| Run Down Rowan | 0.23 mi | -52 ft | -4.1% |
| Pillmawr Barn Pass | 0.34 mi | -33 ft | -0.6% |
| Caerleon Path Entrance | 0.22 mi | -43 ft | -3.4% |
| caerleon foot path 2 st cadoc's | 1.24 mi | 56 ft | 0.3% |
| 400m dash | 0.24 mi | 33 ft | 2.6% |
| The Fosse to the Amphitheatre | 0.15 mi | -7 ft | -0.8% |