| Great North Rd Decline | 0.77 km | -36 m | -4.0% |
| Auckland Zoo to Rode Bike Store | 0.81 km | 7 m | 0.4% |
| Carrington Road Rise | 0.89 km | 27 m | 1.9% |
| CarringtonToNewNorthRd | 1.14 km | 33 m | 2.7% |
| Pak n Save Car Chase | 1.89 km | -14 m | -0.1% |
| Margate Rd to Donovan St | 1.35 km | 43 m | 3.2% |
| SPEED CAMERA ALLEY | 1.12 km | -28 m | -1.6% |
| Godley Road to Intersection | 0.81 km | 57 m | 7.0% |
| Titirangi Beach Road Descent | 1.23 km | -80 m | -6.3% |
| Beach to Titirangi | 3.14 km | 137 m | 3.6% |
| Atkinson Downhill | 1.11 km | -78 m | -7.0% |
| Konini Rd full length | 2.82 km | 127 m | 3.8% |
| Official Konini Rd repeat | 2.27 km | 110 m | 4.4% |
| Konini Road | 2.19 km | 95 m | 4.3% |
| Kopiko Corner with Scenic Drive | 3.30 km | 77 m | 2.2% |
| Shaw rd descent | 3.29 km | -126 m | -3.7% |
| shaw rd duck n punch | 1.04 km | -35 m | -1.1% |
| Shaw Dip | 0.39 km | -21 m | -5.4% |
| Carter Road | 3.43 km | 146 m | 4.2% |
| Carter Road to top of West Coast | 10.16 km | 300 m | 2.8% |
| Carter Climbing | 3.30 km | 139 m | 4.2% |
| Carter Rd to Scenic Drive | 4.31 km | 156 m | 3.3% |
| Carter Rd Climb | 1.96 km | 86 m | 4.4% |
| Carter Rd Final Sprint | 0.48 km | 33 m | 6.9% |
| shaw rd last chance kick | 0.45 km | 26 m | 3.1% |
| West Coast Rd climb | 2.68 km | 127 m | 3.5% |
| Scenic Dr long drag up to Waiatarua | 2.23 km | 124 m | 5.6% |
| Forest Hill Road Downhill | 5.89 km | -243 m | -4.1% |
| Forest Drop | 1.85 km | -137 m | -7.4% |
| Forest | 4.61 km | -87 m | -1.5% |
| Henderson Valley Road Climb | 0.76 km | 107 m | 14.1% |
| Candia Climb | 1.57 km | 65 m | 3.8% |
| Candia Rd climb | 1.40 km | 81 m | 5.8% |
| Vineyard_Candia_Coulter_Climb | 1.19 km | 54 m | 4.3% |
| Candia descent to Pooks | 1.83 km | -72 m | -3.7% |
| Kay Rd Climb | 1.10 km | 90 m | 8.2% |
| Doc Hill Climb #3 - Kay Rd | 0.90 km | 75 m | 8.3% |
| Crows Road Downhill | 2.53 km | -105 m | -4.1% |
| Glen Rd | 1.06 km | -10 m | -0.1% |
| Universal smashfest | 1.64 km | 18 m | 0.4% |
| NW Cycleway (Te Atatu Rd to Rosebank Rd) | 2.68 km | -29 m | -0.2% |
| NW Cycleway (Te Atatu M/Way City bound onramp to Rosebank Rd M/Way W/bound onramp) | 1.52 km | -26 m | -1.4% |
| Patiki to Carrington | 4.87 km | 36 m | 0.5% |
| NW Cycleway (Rosebank Rd M/Way W/bound to City/bound onramps) | 0.79 km | -6 m | -0.6% |
| Northwestern Cycleway Sprint | 2.33 km | -7 m | -0.0% |
| Climb to Carrington | 0.48 km | 19 m | 4.0% |
| carrington ramp | 0.21 km | 9 m | 3.9% |
| Carrington to St Lukes | 1.51 km | -20 m | -0.3% |
| Sutherland to St Lukes Rd | 1.42 km | -18 m | -0.5% |
| Chinamans Hill | 0.69 km | 32 m | 4.6% |
