Crem Downhill | 0.28 mi | -131 ft | -8.4% |
Lanmill Bump | 0.41 mi | 112 ft | 5.0% |
Col de Llanmill | 2.06 mi | 394 ft | 3.6% |
Tavernspite Sprint | 1.17 mi | -49 ft | -0.3% |
Tavernspite to Llanteg | 1.59 mi | -180 ft | -2.0% |
Dig in... | 0.17 mi | 92 ft | 10.1% |
Amroth run in | 2.44 mi | -322 ft | -2.1% |
Llanteg to Amroth sprint! | 2.16 mi | -410 ft | -3.5% |
Have you got the guts? | 0.66 mi | -312 ft | -8.6% |
Up and over to the Amroth Arms | 0.20 mi | 30 ft | 0.4% |
Amroth Climb (to Summerhill) | 0.51 mi | 325 ft | 11.2% |
Amroth Climb | 0.81 mi | 315 ft | 7.3% |
Amroth climb to Summerhill | 0.67 mi | 253 ft | 7.1% |
Am-feelmy-wrath | 3.60 mi | 531 ft | 2.8% |
Final Push | 0.39 mi | 102 ft | 4.9% |
Ludchurch Corner | 1.35 mi | 187 ft | 2.5% |
On the way up to water | 1.27 mi | 190 ft | 2.8% |
Tanners Lane - Junction to Bridge | 1.72 mi | -272 ft | -2.8% |
Angelic - HOLY Road | 1.24 mi | 30 ft | 0.4% |
Templeton to Cold Blow | 0.87 mi | 72 ft | 1.1% |
Cold Blow to Princes Gate | 0.74 mi | -30 ft | -0.3% |
Princes Gate to Narberth (Kiln Park Road) | 1.57 mi | -135 ft | -1.3% |
bridge to redford | 0.29 mi | 36 ft | 0.9% |
Beat the Lights | 0.16 mi | 36 ft | 3.9% |
black aldern up and over tt | 0.21 mi | -33 ft | -1.0% |
Narberth to Dynos Car Park | 0.38 mi | 89 ft | 4.3% |