| Kilburn Grange - Maida Vale | 1.40 km | -12 m | -0.7% |
| Kilburn to Seymour | 4.11 km | -15 m | -0.2% |
| kilburn to horse guards | 6.67 km | -38 m | -0.4% |
| Short sprint to Callton Hill | 0.47 km | -3 m | -0.2% |
| Kilburn High Rd - Maida Vale | 1.08 km | -5 m | -0.2% |
| Maida Vale > Edgware Road | 0.16 km | -1 m | -0.2% |
| Edgeware Rd (Downhill) | 1.91 km | -19 m | -0.4% |
| SBO Pre-worlds bus-bouncing warm-up | 0.88 km | -10 m | -1.1% |
| Park Lane Southbound | 1.15 km | -15 m | -1.2% |
| PARK LANE (South Street Light Dash ) | 0.28 km | 3 m | 0.2% |
| Park Lane: Upper Grosvenor St to Hilton | 0.68 km | -13 m | -1.4% |
| Bmw Park Lane - HPC | 0.62 km | -14 m | -1.9% |
| HydeParkCorner to Trafalgar Sq | 1.56 km | 10 m | 0.1% |
| HPC to Embankment | 2.09 km | 17 m | 0.3% |
| Past the Palace | 1.14 km | 9 m | 0.1% |
| Down The Mall | 0.99 km | -5 m | -0.5% |
| Down the Mall - End at lights | 0.70 km | 9 m | 0.4% |
| J & A true sprint | 0.21 km | 6 m | 2.3% |
| Queen Vic East Mk 2 | 0.48 km | -4 m | -0.5% |
| Cannon Street Blast | 0.49 km | 6 m | 1.2% |
| London Bridge, Southbound | 0.49 km | -20 m | -3.8% |
| London Bridge Southbound (Just the Bridge) | 0.39 km | -5 m | -0.9% |
| London Bridge | 0.31 km | 5 m | 0.4% |
| London Bridge to Rotherhithe Tunnel roundabout | 2.52 km | -16 m | -0.2% |
| Tower to Tanner | 0.30 km | -2 m | -0.7% |
| Tower Turn Off to St James' | 0.92 km | -11 m | -1.2% |
| Tower Bridge -> Surrey Quays | 2.51 km | -9 m | -0.3% |
| Tooley hooley | 0.62 km | -6 m | -0.7% |
| Jamaica Road south sprint | 1.55 km | -8 m | -0.3% |
| Jamaica Rd Sprint - West to East | 0.37 km | -2 m | -0.1% |
| Jamaica Rd Dash (fixed) | 0.90 km | -6 m | -0.2% |
| Bermondsey to Deptford | 3.59 km | 7 m | 0.1% |
| Berm on sea | 0.46 km | 4 m | 0.9% |
| Lower road - south | 0.96 km | 3 m | 0.2% |
| The Plough | 0.26 km | -3 m | -1.1% |
| Evelyn St - Surrey Quays to Deptford Drag | 2.10 km | 5 m | 0.1% |
| Kentucky Fried Climb | 0.36 km | 5 m | 1.2% |
| Deptford Park to Deptford Creek TT (don't fall down the pot-holes) | 1.74 km | 6 m | 0.0% |
| Deptford High street - Greenwick Park | 1.43 km | 6 m | 0.2% |
| Sprint towards the light | 0.52 km | 6 m | 0.2% |
| Creek sprint | 0.92 km | -5 m | -0.2% |
| lights to lights | 0.33 km | 2 m | 0.5% |
| Greenwich Ahoy | 0.36 km | -0 m | 0.0% |
| East Greenwich Sprint | 0.69 km | -9 m | -0.5% |
| A206 flyover to Warspite Ind Est | 1.96 km | 7 m | 0.1% |
| Get set, GO! (lights to roundabout) | 0.22 km | -3 m | -1.4% |
| Bugsby Junction to Woolwich Ferry | 2.21 km | 14 m | 0.5% |
| CAFC Hill | 0.46 km | 10 m | 2.1% |
| Mast Quay Sprint | 0.52 km | 8 m | 1.2% |
| Thames Sprint | 0.35 km | -2 m | -0.5% |
