Past Two Weeks
+ 6
City beach half
Running Route
Easy
20.85 km
294 m
Hill training
Route and Elevation
Segments
Name | Distance | Elev. Diff. | Avg. Grade |
---|---|---|---|
West Coast Hwy to Reabold Scenic Drive | 0.98 km | 32 m | 2.7% |
Oceanic WC Hwy to Kalinda | 0.82 km | 27 m | 3.3% |
Oceanic Drive Decent | 1.56 km | -24 m | -0.4% |
Cambridge - Brookedale climb east | 0.49 km | 21 m | 4.2% |
Run Home Part 2 | 2.06 km | -2 m | -0.1% |
Herdsman 3 O'Clock to 12 O'Clock | 1.91 km | -19 m | -0.2% |
Unwin Ave Climb | 1.05 km | 36 m | 3.3% |
Climb a little Hale hill. | 0.96 km | 33 m | 3.4% |
Hale Rd (Lucas-Unwin) | 0.88 km | 32 m | 3.6% |
The Boulevard Empire to Elphin | 0.79 km | 14 m | 1.3% |
The BO Generator | 0.77 km | 28 m | 3.5% |