| Keyworth to top of Hades | 9.35 km | 69 m | 0.4% |
| Thursday Thighs: Sarah's Short Hill Sprint | 0.40 km | 17 m | 3.7% |
| As the Crow Flies | 0.47 km | -26 m | -5.3% |
| Widmerpool to Willoughby | 2.61 km | 29 m | 1.0% |
| Thursday Thigh's: Willoughby Long One | 2.36 km | 31 m | 1.3% |
| Back Lane - London to Hades | 0.62 km | -13 m | -0.9% |
| Sprint to Hades | 0.26 km | 3 m | 0.3% |
| Styx and stones | 2.67 km | 31 m | 0.9% |
| Six Hills Lane to Hoby | 4.17 km | -64 m | -1.4% |
| Head for the clouds | 0.80 km | 6 m | 0.5% |
| Rag it to Ragdale | 1.73 km | -46 m | -2.3% |
| Ragdale Ramp | 0.36 km | 15 m | 4.0% |
| Ragdale Rd Downhill | 1.28 km | -31 m | -2.3% |
| Hoby Chicane | 0.56 km | -9 m | -1.3% |
| Down & Out | 0.61 km | -10 m | -0.2% |
| Hoby to Thrussington | 1.76 km | -11 m | -0.1% |
| Thrussington sign sprint | 0.29 km | 0 m | 0.0% |
| Thrussington to Rearsby | 1.40 km | -15 m | -0.1% |
| Wreake to Rail Dash | 0.42 km | 0 m | 0.0% |
| Was that a Segment....?? | 0.85 km | -6 m | -0.5% |
| Rearsby rd sprint | 0.34 km | 0 m | 0.0% |
| Barkby Rd Climb | 0.45 km | 6 m | 1.3% |
| Traffic Lights to Width Restrictor | 0.83 km | -3 m | -0.0% |
| schools out fishfingers at home | 2.49 km | 20 m | 0.7% |
| Keyham lane Sprint | 0.49 km | 9 m | 1.9% |
| Keyham To Coplow | 4.49 km | 80 m | 1.6% |
| sun up head down | 6.14 km | 98 m | 1.4% |
| Rabs Up | 0.57 km | 24 m | 4.2% |
| Up, Up and Around | 1.65 km | 54 m | 3.1% |
| Coplow Lane to Tilton | 2.58 km | 30 m | 0.6% |
| Launde Dip | 0.64 km | -29 m | -3.4% |
| BC to Twyford | 2.05 km | -60 m | -2.7% |
| Watership Down | 0.77 km | -42 m | -5.4% |
| Twyford to the 607 | 8.84 km | -40 m | -0.4% |
| The Great Gaddesby | 1.80 km | -13 m | -0.4% |
| Gaddesby Village | 1.01 km | 4 m | 0.3% |
| Gaddesby Dash | 3.52 km | -22 m | -0.3% |
| Berrycott Lane Grind | 2.70 km | 58 m | 2.1% |
| Berrycott Start | 0.82 km | 28 m | 3.4% |
| Wymeswold Rush | 3.84 km | -61 m | -1.6% |
| Wymeswold Approach | 2.34 km | -35 m | -1.5% |
| Wymeswold Wall | 0.28 km | 15 m | 5.1% |
| Thorpe in the Glebe to Wysall | 1.95 km | -22 m | -1.0% |
| Past pub out of Wysall | 0.27 km | 10 m | 3.9% |
| Wysall Drag | 0.82 km | 2 m | 0.3% |
| Wysall to Keyworth | 3.26 km | -42 m | -0.1% |
| Wysall Down and Away | 1.16 km | -45 m | -3.9% |
| Technical Fast Decent | 0.53 km | -27 m | -5.0% |
| Wysall Downhill Bend | 0.21 km | -11 m | -5.0% |
| Long drag up to Keyworth | 1.40 km | 36 m | 1.6% |
