Week 13 Half Route
Running Route
Easy
7.06 mi
362 ft
Route and Elevation
Segments
Name | Distance | Elev. Diff. | Avg. Grade |
---|---|---|---|
Swains Pond [Beech to Lebanon] | 1.06 mi | -66 ft | -0.8% |
Forest Ct to Main St | 0.78 mi | -39 ft | -0.9% |
Glenwood Sprint West | 0.41 mi | 46 ft | 1.2% |
E Border Climb | 0.24 mi | 56 ft | 4.3% |
Fellsway E going up | 0.47 mi | 118 ft | 4.7% |
Oakdale to the Ravine | 1.25 mi | -157 ft | -1.5% |
Fleshy East Scurry | 0.99 mi | -157 ft | -3.0% |
Final Mile of the MRC Winter Route | 1.04 mi | -13 ft | -0.0% |