| Cherrydidi to Blacks | 0,18 km | -3 m | -1,6% |
| The Portinscale Dash Reverse | 0,76 km | -3 m | -0,2% |
| Offroad short climb past Portinscale | 0,31 km | 40 m | 12,8% |
| Lingholm undulations | 1,02 km | 13 m | 0,8% |
| Catbells north ridge ending once you crest | 1,79 km | 319 m | 17,8% |
| First Catbells Push | 0,76 km | 187 m | 24,5% |
| Catbells Climb | 1,58 km | 292 m | 18,4% |
| Segment | 0,77 km | 115 m | 14,8% |
| Catbells descent to little town | 1,67 km | -275 m | -16,4% |
| B5289 Climb | 1,43 km | 93 m | 6,5% |
| Newlands Church to Gill Brow field gate | 0,50 km | 37 m | 7,4% |
| Up to the ridge | 0,56 km | 145 m | 25,4% |
| Robinson Ridge | 2,32 km | 368 m | 15,8% |
| Honister Pass Climb | 0,88 km | 111 m | 12,6% |
| Robinson Shoulder to B5289 Descent | 1,86 km | -588 m | -31,6% |
| B5289 Climb | 0,47 km | 50 m | 10,5% |
| RP summit to lake shore | 2,15 km | -641 m | -29,7% |
| Red Pike rocky path descent | 1,09 km | -292 m | -26,7% |
| Ghyll wood Climb | 1,04 km | 173 m | 16,6% |
| Rannerdale Knotts to Whiteless Pike | 1,57 km | 359 m | 22,7% |
| Whinlatter Pass Climb | 0,88 km | 119 m | 13,5% |
| Whinlatter Pass Climb | 0,49 km | 81 m | 16,3% |
| B5289 Climb | 1,04 km | 227 m | 21,9% |
| Eel Crag pull | 0,47 km | 152 m | 32,3% |
| Crag Hill to Sail | 0,74 km | -106 m | -9,2% |
| B5289 Climb | 0,40 km | 42 m | 10,5% |
| Sail to Causey | 2,29 km | -178 m | -6,7% |
| Sail bends | 0,65 km | -133 m | -20,2% |
| Grisedale Pike Path Climb | 0,38 km | 40 m | 10,5% |
| Grisedale Pike Path Climb | 0,40 km | 44 m | 10,9% |
| Little Climb | 0,25 km | 57 m | 22,4% |
| Barrow Blast | 0,50 km | 67 m | 12,8% |
| Barrow Ridge down | 1,08 km | -203 m | -18,7% |
| Barrow Descent | 1,54 km | -296 m | -19,2% |
| The Portinscale Dash | 0,78 km | -2 m | -0,3% |
