| Car Park to Cross Roads | 3.20 km | 178 m | 5.3% |
| Gamswell Hill Climb | 1.85 km | 142 m | 7.7% |
| Downward bound! | 3.75 km | -96 m | -1.9% |
| TOP OF THE B5281 CLIMB | 1.03 km | 50 m | 4.8% |
| Woodlands Turn Off Sprint | 2.24 km | -87 m | -3.4% |
| Woodland Fell to cattle Grid | 1.53 km | -134 m | -8.8% |
| Escape from Woodland | 0.92 km | 62 m | 6.7% |
| Park Head Wood towards Hawthwaite | 0.86 km | 41 m | 4.7% |
| ham hill | 0.96 km | 46 m | 4.6% |
| Broughton Mills Decent | 1.49 km | -75 m | -4.9% |
| Kiln Bank Cross Climb | 1.92 km | 132 m | 6.8% |
| Kiln Bank Cross including the gate | 2.71 km | 215 m | 7.9% |
| Seathwaite Lodge Climb | 0.92 km | 88 m | 9.5% |
| kiln bank decent to ulpha | 2.21 km | -181 m | -8.0% |
| Low Wood Kick | 0.27 km | 18 m | 5.0% |
| Birker Fell / Ulpha from Duddon Valley | 4.81 km | 183 m | 3.8% |
| Woodside Climb - 25% | 0.67 km | 95 m | 14.1% |
| Sella Brow / Ulpha Bank Climb | 1.53 km | 141 m | 9.2% |
| Top Of Birker Northbound | 4.70 km | 80 m | 1.4% |
| Birker descent to eskdale | 3.40 km | -226 m | -6.6% |
| Birker Fell Descent To Eskdale - The Quick Bit | 2.15 km | -196 m | -9.0% |
| Sprint to Hardknot | 6.48 km | 65 m | 1.0% |
| Eskdale & Hardknott | 8.36 km | 359 m | 4.3% |
| Come on Gary, chase the Jester! | 0.79 km | 7 m | 0.7% |
| Hardknott's Pass | 2.60 km | 315 m | 12.1% |
| Hardknott Taster | 0.48 km | 58 m | 10.6% |
| OFFICIAL 100Climbs No84 Hardknott Pass | 2.23 km | 298 m | 13.3% |
| Hardknott Bridge to Fort | 1.08 km | 138 m | 12.7% |
| hardknott descent | 1.84 km | -167 m | -7.5% |
| Cockly Beck to Newfield | 6.94 km | -112 m | -1.6% |
| Boggies Kiln Bank | 0.83 km | 117 m | 13.9% |
| Kiln Bank Cross Climb | 0.93 km | 123 m | 13.1% |
| Kiln Bank Cross Descent | 2.66 km | -211 m | -7.9% |
| A593 Climb | 1.07 km | 83 m | 7.7% |
| Broughton Moor | 3.82 km | 213 m | 5.4% |
| A593 Climb | 1.68 km | 109 m | 6.5% |
| Hummer lane descent | 2.45 km | -124 m | -4.8% |
| Motorway TT | 0.48 km | -3 m | -0.2% |
| Torver motorway sprint | 0.77 km | -2 m | -0.2% |
| Torver Sunny Bank top chekpoint | 0.79 km | 10 m | 1.1% |
| OLD VERSION - Torver Descent | 1.14 km | -61 m | -5.3% |
| Sunny Bank Water Yeat checkpoint | 4.70 km | -60 m | -1.2% |
| Sunny Bank Dash | 0.50 km | -14 m | -2.7% |
| turning point | 0.60 km | -12 m | -1.5% |
| Bessy Bank Lane to Hill Park Farm | 0.79 km | 101 m | 12.8% |
| Colton Hill - Sayles Farm | 1.22 km | 36 m | 2.9% |
| Bank Wood | 0.95 km | -24 m | -2.1% |
| Langholme climb | 2.17 km | 54 m | 2.5% |
| KM Top to Ulv outskirts | 2.06 km | -123 m | -5.9% |
| A590 to Tank Square round about | 0.14 km | -1 m | -0.6% |
