




Past Month

+ 23
Crystal Cove 6k
Running Route
Hard
3.98 mi
693 ft
Route and Elevation
Segments
Name | Distance | Elev. Diff. | Avg. Grade |
---|---|---|---|
El Moro Beach Parking Lot to I Think I Can | 1.01 mi | 131 ft | 2.4% |
Xterra 4mile | 3.98 mi | 699 ft | 0.0% |
E. Cut Across (1.1 Miles) | 1.11 mi | 561 ft | 9.5% |
Moro Ridge Rd Climb | 1.02 mi | 587 ft | 10.9% |
xterra flat ridge | 0.75 mi | -69 ft | -1.6% |
Moro descent last kick | 1.37 mi | -558 ft | -7.7% |
Moro Ridge Decent | 1.14 mi | -650 ft | -10.8% |
Moro or Less | 0.36 mi | -210 ft | -10.9% |
Let it run. | 0.12 mi | -95 ft | -14.1% |