| Guilthwaite Hill Climb | 0.30 mi | 112 ft | 7.1% |
| Brian's Sprint | 0.51 mi | -20 ft | -0.4% |
| CX junction to peacock corner | 0.93 mi | 20 ft | 0.1% |
| Peacock corner to Morthern Road | 0.58 mi | 75 ft | 2.1% |
| morthen bend to mini roundabou | 0.48 mi | 10 ft | 0.2% |
| Thurcroft to BELM | 0.63 mi | 33 ft | 0.8% |
| Mile Straight | 1.08 mi | -59 ft | -1.0% |
| Hartshorn hill | 0.57 mi | 75 ft | 2.4% |
| Down to St Peter’s | 0.47 mi | -52 ft | -2.1% |
| Netherthorpe to Ryton | 0.83 mi | -59 ft | -1.4% |
| Shireoaks Rd | 0.57 mi | -16 ft | -0.5% |
| pub to the tip | 0.41 mi | -7 ft | -0.4% |
| 2 -3 "The Borders" | 0.28 mi | -20 ft | -0.4% |
| Can’t avoid the A614 | 0.26 mi | -26 ft | -1.8% |
| Bothamsall to the Airport | 2.48 mi | -52 ft | -0.0% |
| eaton messy sprint | 0.32 mi | 16 ft | 0.9% |
| Down to the river | 0.42 mi | -13 ft | -0.1% |
| All Hallows hill (well small bump!) | 0.25 mi | 0 ft | 0.0% |
| meh | 0.19 mi | 16 ft | 1.4% |
| OR2OPR | 0.34 mi | 20 ft | 0.1% |
| Babworth hill | 0.49 mi | 33 ft | 0.9% |
| Past the Park | 0.29 mi | -7 ft | -0.4% |
| cafe roubaix amstel coffee segment | 0.20 mi | 7 ft | 0.3% |
| retford to oldcoats | 8.40 mi | 72 ft | 0.1% |
| Bully Brothers | 4.19 mi | 49 ft | 0.0% |
| Panzerfaust | 0.45 mi | 46 ft | 1.9% |
| smash to blyth | 0.74 mi | -33 ft | -0.5% |
| 100 metres after the sprint | 0.14 mi | -0 ft | 0.0% |
| Blyth to Oldcotes (dont stop for the lights) | 2.58 mi | 46 ft | 0.2% |
| Cricket Club to Bridge | 0.38 mi | -26 ft | -1.1% |
| Lights to Laughton | 7.06 mi | 341 ft | 0.9% |
| River Ryton to Oldcotes | 1.60 mi | 36 ft | 0.3% |
| It starts to hurt here..... | 1.44 mi | 33 ft | 0.4% |
| Firbeck Decent | 0.42 mi | 36 ft | 0.7% |
| Firbeck Bastard | 3.82 mi | 312 ft | 1.5% |
| Salt Hill Climb | 0.29 mi | -20 ft | -1.0% |
| penny hill to laughton | 2.24 mi | 161 ft | 1.3% |
| Firbeck toThurcroft | 4.27 mi | 217 ft | 0.7% |
| Church to staggered crossroads sprint | 0.44 mi | -92 ft | -3.8% |
| Laughton to Thurcroft Post office | 1.42 mi | -79 ft | -0.7% |
| laughton | 0.14 mi | 7 ft | 1.0% |
| Laughton Rd | 0.33 mi | 30 ft | 1.2% |
| Bridge to school road | 0.32 mi | -23 ft | -0.4% |
| R's laughton rd sprint | 0.17 mi | 13 ft | 0.3% |
| M18 to the bend | 0.36 mi | 23 ft | 0.1% |
| Downhill to Whiston... | 1.50 mi | -230 ft | -2.9% |
| Morthern Road to Whiston Brook | 2.38 mi | -259 ft | -2.1% |
| The Bends | 0.52 mi | -171 ft | -6.2% |
| Royds blast! | 0.52 mi | -121 ft | -4.4% |
| Moorhouse Lane Whiston | 0.81 mi | -33 ft | -0.8% |
