| Ffrith beach to Splash point sprint... | 1.76 mi | -13 ft | -0.0% |
| west end home | 0.92 mi | -105 ft | -0.9% |
| Over the river - reverse | 0.38 mi | 20 ft | 1.0% |
| 5 cycle route - Conwy to Bangor | 10.10 mi | 302 ft | 0.1% |
| Conwy Morfa to Pen Beach | 2.46 mi | -177 ft | -0.4% |
| A55 cyclepath, 2 min effort | 0.81 mi | -36 ft | -0.3% |
| Ffordd Bangor Climb | 0.57 mi | 279 ft | 9.2% |
| Aber to Crymlyn | 1.20 mi | 177 ft | 1.9% |
| Twisty Fun | 0.57 mi | -131 ft | -4.3% |
| Tal Y Bont stinger | 0.40 mi | 66 ft | 2.4% |
| Llandygai I Porth Penrhyn | 1.00 mi | -79 ft | -1.2% |
| On my way DOL | 1.94 mi | 131 ft | 1.3% |
| Up from the pier | 0.78 mi | 118 ft | 2.9% |
| Holyhead Road downhill | 1.08 mi | -95 ft | -1.4% |
| Menai woods (watch out for stumps) | 0.53 mi | -75 ft | -1.4% |
| menai bridge north bound | 0.20 mi | -115 ft | -9.3% |
| Menai bridge to first layby | 0.36 mi | 33 ft | 1.5% |
| Pentraeth straight | 1.01 mi | -52 ft | -0.9% |
| BURWEN TO CEMAES | 2.59 mi | -138 ft | -0.8% |
| Llanynghenedl to Valley! | 1.56 mi | -33 ft | -0.3% |
| Climb from Nana's cemetery to the roudabout | 0.15 mi | 39 ft | 5.0% |
| Shorter sprint | 0.65 mi | -59 ft | -1.7% |
| Leaving Llanfaelog!! | 0.63 mi | -36 ft | -0.1% |
| Tiny hill!! | 0.22 mi | 30 ft | 2.2% |
| Aberfraw - Llangadwaladr sprint | 1.59 mi | 85 ft | 0.7% |
| Hermon climb | 0.34 mi | 98 ft | 5.5% |
| Malltraeth Newborough Sprint | 3.04 mi | 141 ft | 0.0% |
| Newborough hill to phone box | 1.54 mi | 128 ft | 1.5% |
| newbrough smnash | 2.49 mi | -23 ft | -0.0% |
| A4080 (NE) 1km Sprint | 0.77 mi | -13 ft | -0.2% |
| Brynsiencyn TT 4 Mile | 3.73 mi | 85 ft | 0.3% |
| Newborough to PG | 8.03 mi | 203 ft | 0.2% |
| Dwyran Bump | 0.23 mi | 26 ft | 2.2% |
| Short Sharp Hill to Brynsiencyn | 0.45 mi | 52 ft | 2.2% |
| Brynsiencyn to Llanfair PG | 3.63 mi | -75 ft | -0.2% |
| Allt Hendrewen | 0.37 mi | 171 ft | 8.7% |
| down hill fun | 0.39 mi | -92 ft | -4.4% |
| Roman Cycle path climb | 1.05 mi | 154 ft | 2.7% |
| Roman Run | 1.73 mi | 171 ft | 0.2% |
| Crymlyn Climb | 0.10 mi | 56 ft | 9.6% |
| Express It | 0.42 mi | -36 ft | -1.6% |
| Penmaenmawr road westbound | 0.85 mi | 39 ft | 0.6% |
| Pendalar | 0.12 mi | 52 ft | 7.7% |
| Meirion Drive | 0.43 mi | -16 ft | -0.4% |
| Get Salty | 0.12 mi | 13 ft | 2.3% |
| over the river | 0.59 mi | -23 ft | -0.2% |
| through junction reverse | 0.80 mi | -30 ft | -0.1% |
| Junction Hill Sprint | 0.09 mi | 13 ft | 2.7% |
| Black Cat - West End | 2.61 mi | 118 ft | 0.5% |
| Mochdre 1 miler | 1.05 mi | 112 ft | 0.8% |
