route-highlight
Past Month
route-highlight
route-highlight
Past Two Weeks
route-highlight
route-highlight
route-highlight
+ 5

Orange ride 3 - Double Akuna Jelly Legs (19 Jan)

Cycling Route

Moderate
54.68 km
1,086 m
Now the climbing starts. This ride is short but sharp, just like the steep bergs around Orange. We'll start at the car park opposite Pattinsons in St Ives and warm up the legs riding up Mona Vale Road to Terrey Hills. We'll descend into Akuna Bay and climb up to West Head Road just like the first training ride: but then we'll turn around after regrouping and return the way we came. Now here's the hard bit - we'll climb the shorter, steeper way out of Akuna but before cresting the climb we'll turn right onto Cottage Point Road. We'll descend to the turnaround and then take on the savage 1km climb out. By the time we return to Terrey Hills, your legs should well and truly be jelly! We'll then cruise back to St Ives for a well earned brew.
Created By
Kev E

Route and Elevation

Segments

NameDistanceElev. Diff.Avg. Grade
Link to Terrey Hills TT8.87 km66 m0.6%
Wildflower 💐 to Showground.1.22 km-30 m-0.6%
Mona Vale Rd - Showground Berg0.71 km-13 m-0.5%
Mona Road East Climb3.18 km57 m1.8%
FW/Mona to TH Shops2.45 km14 m0.4%
FW to Aumuna1.11 km-13 m-0.5%
FW McCarrs Delta Out4.67 km-41 m-0.5%
TerreyHillTavern to FlowerPower 1km Interval0.98 km11 m0.7%
Lead Out Sprint0.28 km-3 m-1.0%
FP H10.54 km-6 m-0.2%
MVR Final Pinch - Flower Power to Terry Hills Turnoff0.51 km15 m2.9%
Thai OneTree4.33 km-54 m-0.6%
TH RB to McCarrs delta1.95 km-44 m-1.6%
Reverse Akuna Loop11.82 km-179 m-0.3%
Mcarrs to Akuna descent7.72 km-170 m-2.0%
Akuna Punch0.32 km17 m5.2%
Akuna slippery slope3.30 km-170 m-5.0%
Akuna Bay Bends1.22 km-75 m-6.2%
Illawong to Akuna2.16 km72 m0.4%
Akuna (clockwise)3.40 km147 m4.3%
Akuna East Hill - Bottom Section1.33 km46 m3.1%
Killer 5000.53 km36 m6.7%
Last km Akuna1.13 km65 m5.4%
Last 5000.45 km9 m1.9%
Akuna Bay East Descent2.97 km-134 m-4.5%
Bobbo Classic KOM 20144.21 km120 m2.8%
Akuna Bridge to Illawong Box2.20 km22 m0.0%
Liberator General San Martin Drive Climb0.77 km83 m10.8%
Akuna bay steep section 1.21 km77 m6.4%
Cottage Pt (back)2.38 km178 m7.5%
Cottage Point gate to Top Box3.67 km46 m1.2%
Cottage turn to 'Sommet'1.18 km51 m4.3%
Final Straight ↗️0.46 km24 m5.2%
Akuna West - Top Half2.18 km-29 m-0.0%
Akuna Crest to TH Thai4.32 km54 m0.6%
Top Box Sprint0.31 km7 m2.0%
McCarrs Delta Tunnel FW Back4.72 km41 m0.5%
McCarrs Ck to Thai @ Terry hills2.13 km39 m1.4%
Fire(Brigade) & Water(Tower)1.00 km38 m3.7%
You-long belt-ana0.31 km15 m4.7%
Last 70M McCarrs Haul Arse0.14 km4 m0.7%
Mona Vale Rd Tunnel to Forest Way2.09 km-17 m-0.3%
Hump before Forest 🐪 1.01 km18 m1.3%
Mona Vale Rd TTT3.92 km-55 m-0.6%
Bunnings to Link Rd6.17 km-55 m-0.7%
MV Narabang Exit to Nasty Little Hill2.65 km-41 m-1.5%
HART hill bomb0.55 km-31 m-5.7%
Nasty Hill Leadout0.62 km-20 m-3.1%
Nasty little hill0.43 km26 m6.1%
Kitchener to coffee0.42 km0 m0.0%