| Leafy Lane Climb | 0.26 mi | 49 ft | 3.5% |
| Eau Rouge | 0.20 mi | -16 ft | -1.0% |
| Delme Roundabout To Traffic Lights | 0.44 mi | 39 ft | 1.6% |
| Portsmouth College Sprint S-N | 0.23 mi | -23 ft | -0.2% |
| Eastern Road Bridge Sprint | 0.19 mi | -23 ft | -0.0% |
| golden chopsticks yaahoooooooooo | 0.29 mi | -7 ft | -0.2% |
| Cutmil Creek Sprint | 0.97 mi | 20 ft | 0.1% |
| Eastergate towards Barnham | 0.61 mi | -7 ft | 0.0% |
| away from the gates | 0.32 mi | 7 ft | 0.1% |
| langbury lane to crossings | 0.56 mi | 7 ft | 0.1% |
| Mash it | 0.38 mi | 0 ft | 0.0% |
| Wordsworth Road to Montague Place | 0.48 mi | -43 ft | -1.0% |
| Lancing Seafront Straight | 1.60 mi | -16 ft | -0.2% |
| Lancing to Hove | 5.34 mi | 56 ft | 0.1% |
| Shoreham Village Sprint - East - 0.5ml | 0.47 mi | 10 ft | 0.3% |
| Lights, camera, action | 0.55 mi | 7 ft | 0.2% |
| ON THE RIVET SHOREHAM SPRINT | 2.36 mi | 36 ft | 0.1% |
| Lights to the tip | 0.31 mi | -7 ft | 0.0% |
| Chip shop to Bus stop | 0.59 mi | 10 ft | 0.2% |
| Lagoon to lights sprint | 0.70 mi | 13 ft | 0.3% |
| Pier 2 pier | 0.68 mi | -56 ft | -0.1% |
| Middle>East | 0.18 mi | -46 ft | -1.3% |
| King's Road Climb | 0.40 mi | 272 ft | 12.7% |
| Ditchling Rd | 2.34 mi | 289 ft | 2.3% |
| Ditchling Beacon Downhill Road | 0.91 mi | -394 ft | -8.1% |
| Ditchling Beacon Long Run Off | 0.77 mi | -118 ft | -2.9% |
| Turners (down) Hill | 1.07 mi | -144 ft | -2.0% |
| Back Leg Climb Number 3 | 0.76 mi | 164 ft | 4.1% |
| Rockshaw climb | 0.64 mi | 167 ft | 5.0% |
| Warwick Wold Road | 1.11 mi | 354 ft | 6.0% |
| Final Frontier | 0.43 mi | 210 ft | 9.2% |
| Motor from Chaldon through Fairdean | 2.29 mi | -236 ft | -1.9% |
| Dobles to Fire Station | 0.65 mi | -13 ft | -0.4% |
| Brighton Rd Run In | 1.21 mi | -30 ft | -0.4% |
| Fire station to Purley lights | 0.46 mi | -16 ft | -0.7% |
| Purley X to Whitgift TT | 1.95 mi | -59 ft | -0.6% |
| Purley War Memorial Sprint | 0.43 mi | -7 ft | -0.3% |
| Brighton Road - Biddulph Road to Brantwood Road | 0.30 mi | -13 ft | -0.6% |
| Brighton Road ( South Croydon Dash ) Northbound | 0.22 mi | -7 ft | -0.5% |
| College Road to Hunt Slips Drive | 0.73 mi | -167 ft | -4.3% |
| College road descent | 0.54 mi | -108 ft | -3.8% |
| College Road to Park (JM) | 0.30 mi | -26 ft | -1.6% |
| Kings Hospital Sprint (Northbound) | 0.32 mi | -43 ft | -2.5% |
| Camberwell Green to Vassall | 0.54 mi | -13 ft | -0.3% |
| Camberwell New Road Northbound | 0.91 mi | -10 ft | -0.1% |
| Get to da boat. Get to da choppaah! | 0.47 mi | 10 ft | 0.1% |
| Tooley Tower Bridge North Run | 0.92 mi | 49 ft | 0.1% |
| tower up | 0.20 mi | 26 ft | 2.5% |
| TB | 0.24 mi | 39 ft | 1.3% |
| E Smithy Approach | 0.10 mi | 10 ft | 0.0% |
