| Mauldeth Road to Burton Road (Southbound) | 0.24 mi | 7 ft | 0.5% |
| Palatine Road sprint | 0.78 mi | -33 ft | -0.6% |
| Shaft - The Roundabout | 0.22 mi | 30 ft | 2.3% |
| Delaneys uphill dash | 0.42 mi | 79 ft | 3.5% |
| Hale to Ashley crossroads | 1.52 mi | 49 ft | 0.2% |
| Bridge to Bridge | 0.64 mi | -26 ft | -0.2% |
| Ash - Cow Back | 0.23 mi | 13 ft | 0.3% |
| Ashley Short | 0.23 mi | -13 ft | -1.0% |
| Railway To River | 0.79 mi | -49 ft | -1.0% |
| Tatton Wall - Garmin | 1.24 mi | 95 ft | 1.4% |
| 3kmish effort along Tatton Park | 2.20 mi | 82 ft | 0.6% |
| Tatton Walled Section (Up) | 0.73 mi | 66 ft | 1.7% |
| Wall Sprint | 0.42 mi | 46 ft | 2.0% |
| Knutsford - Station Lights to Esso | 0.61 mi | 13 ft | 0.4% |
| Toft South Turnoff | 0.67 mi | -30 ft | -0.6% |
| Top middlewich road to the dip | 1.50 mi | -75 ft | -1.0% |
| Top middlewich road | 0.43 mi | -26 ft | -1.2% |
| Crown Lane (South) | 0.66 mi | -13 ft | -0.0% |
| 3G to Byley | 1.12 mi | 10 ft | 0.0% |
| Bridge to Bridge | 0.22 mi | -56 ft | -1.4% |
| Canal to Top | 0.32 mi | 52 ft | 3.0% |
| CCC home sprint | 2.13 mi | 20 ft | 0.0% |
| past the farm | 0.41 mi | 7 ft | 0.1% |
| Her Fella's Wheel | 1.17 mi | -16 ft | -0.1% |
| Ooooh! New tarmac next week! | 1.03 mi | 36 ft | 0.5% |
| Flying up Farndon | 0.11 mi | 26 ft | 4.1% |
| Trying my best pal, ok? | 0.32 mi | -16 ft | -0.5% |
| sprint to the top | 0.33 mi | 62 ft | 1.6% |
| Merryman's to Ryleys | 1.41 mi | 20 ft | 0.0% |
| Merlin's spell | 0.29 mi | -10 ft | -0.6% |
| Chilly Banana to Handforth | 2.11 mi | 30 ft | 0.1% |
| Alderley Rd (N) - Wilmslow Centre | 0.30 mi | 10 ft | 0.5% |
| Wilmslow to Heald Green | 3.24 mi | -66 ft | -0.2% |
| Hilltop climb | 0.26 mi | 46 ft | 2.3% |
| Roundabout to Bridgfield | 0.54 mi | 66 ft | 2.0% |
| StyalRd to Bluebell | 0.38 mi | 13 ft | 0.7% |
| Bluebell to Handforth | 0.60 mi | -36 ft | -0.4% |
| Bluebell Dip | 0.36 mi | -36 ft | -1.9% |
| Sprint into Handforth - uphill | 0.16 mi | 36 ft | 4.2% |
| Wilmslow Rd Handforth short sprint | 0.47 mi | -13 ft | -0.2% |
| Handforth Sprint | 0.32 mi | 10 ft | 0.3% |
| Lakeland to John Lewis Dash | 1.03 mi | -49 ft | -0.9% |
| Sprint the Bend | 0.35 mi | -16 ft | -0.7% |
| Cheadle Mile | 1.00 mi | -56 ft | -1.1% |
| Junction to Cheadle Sign Sprint | 0.39 mi | -13 ft | -0.5% |
| Cheadle to Manchester Sign | 0.73 mi | -49 ft | -1.0% |
| Bridge Sprint Proper | 0.34 mi | -26 ft | -1.3% |
| Abney Hall Park to Parrs Wood | 0.65 mi | -26 ft | -0.2% |
| chorlton velo finish | 0.13 mi | 7 ft | 0.8% |
| Manchester sign sprint - 200m | 0.17 mi | -10 ft | -1.2% |
