| SBC park sprint | 0.29 km | 1 m | 0.5% |
| Alison Rd Sprint | 0.44 km | -5 m | -0.9% |
| Supa Centre to Wentworth Avenue | 3.60 km | -15 m | -0.3% |
| Todman Avenue to Airport | 8.02 km | -30 m | -0.3% |
| Airport Tunnel Gauntlet | 1.75 km | -7 m | -0.1% |
| Botany Bay - South | 4.41 km | -5 m | -0.1% |
| Rocky Rubble Road to Ramsgate | 2.57 km | -6 m | -0.2% |
| Hang a left | 1.03 km | -4 m | -0.3% |
| The H.P. Gardner Memorial Turn | 0.85 km | 9 m | 0.2% |
| Captain Cook burn | 0.37 km | 14 m | 3.6% |
| Welcome to The Shire - Passport at the ready | 1.00 km | -12 m | -1.0% |
| Gannons 2 Elouera Rd | 2.12 km | 16 m | 0.7% |
| Kurnell Warmup | 0.67 km | -3 m | -0.0% |
| Kurnell - East | 6.67 km | -10 m | -0.0% |
| Kurnell + Solander | 22.90 km | 35 m | 0.0% |
| round abouts | 3.48 km | 11 m | 0.0% |
| Kurnell - half lap | 9.05 km | 11 m | 0.0% |
| Bridge the Gap | 1.08 km | 6 m | 0.2% |
| Kurnell entry | 3.19 km | 6 m | 0.0% |
| MJ's Boat Harbour to Roundabout 2km sprint | 1.97 km | -2 m | -0.1% |
| GACT Kurnell 1/4 Mile Sprint To Speedhump. | 0.44 km | 4 m | 0.7% |
| Moore Performance - Kurnell RNP | 1.38 km | 30 m | 2.0% |
| out and back Solander Dr | 5.58 km | 30 m | 0.1% |
| Botany Bay National Park | 2.63 km | 29 m | 1.1% |
| Col du Whale | 0.26 km | 12 m | 4.6% |
| Solander Return | 2.58 km | -27 m | -1.0% |
| GAs Kurnell to Boat Harbour | 2.00 km | 3 m | 0.1% |
| Kurnell exit | 3.38 km | -6 m | -0.0% |
| Kurnell - West | 6.71 km | -8 m | -0.0% |
| Twin Peaks | 0.82 km | 6 m | 0.5% |
| Sprint to Greenhills roundabout | 1.43 km | -10 m | -0.3% |
| Velosophy Shop Sprint | 0.77 km | -4 m | -0.4% |
| FK home straight | 0.42 km | 2 m | 0.4% |
| Final Dash | 0.42 km | -3 m | -0.6% |
| Golf course sprint. | 1.03 km | 5 m | 0.0% |
| Captain Cook (North) | 2.13 km | -26 m | -0.2% |
| Storm the bridge southside | 0.42 km | 8 m | 0.6% |
| Cookie's HIIT South Side | 0.39 km | 10 m | 2.6% |
| TP Bridge Northbound | 0.60 km | -7 m | -0.8% |
| Sand Souci Brigde to car wash dash | 1.80 km | -9 m | -0.3% |
| Bay to Bestic | 1.09 km | -10 m | -0.7% |
| Airport to Todman Avenue | 8.04 km | 41 m | 0.3% |
| Airport tunnel sprint | 1.32 km | -5 m | -0.0% |
| CP - Grand Drive | 0.93 km | 17 m | 0.7% |
| Bigboy's CP flat sprint | 0.27 km | 6 m | 2.1% |
| Bigboy's CP flat sprint | 0.20 km | 0 m | 0.0% |
| Sprint - 2nd 30km/h sign | 0.44 km | 8 m | 1.5% |
| ^^ Centen Low point to Dickens | 0.77 km | 11 m | 1.3% |
| Final Sprint | 0.42 km | 6 m | 0.9% |
| ATQ Dickens to Duckpond | 0.32 km | 0 m | 0.0% |
