+ 11
Bieg dla Serca 2020 - trasa 21km
Running Route
Hard
20.87 km
1,008 m
Route and Elevation
Segments
Name | Distance | Elev. Diff. | Avg. Grade |
---|---|---|---|
Podbieg do wysepki | 3.80 km | 267 m | 7.0% |
Wysepka - Pluszcz | 1.41 km | 81 m | 3.3% |
wysepka - most | 0.92 km | 47 m | 4.6% |
Białe Źródło - Kazalnica (Zbieg) | 1.67 km | -132 m | -7.9% |
Malina - Budniki up | 0.76 km | 114 m | 14.9% |
Cietrzew sprint uphill | 1.19 km | 68 m | 5.3% |
400m | 0.40 km | 4 m | 0.3% |