| King Street Run | 0.97 mi | -59 ft | -0.7% |
| King street spin | 0.53 mi | -49 ft | -1.0% |
| Asdaaaaaaaaaaaaaaaaaaaaaaa | 0.07 mi | 10 ft | 2.9% |
| small sprint | 0.21 mi | 13 ft | 1.1% |
| Meatball Run | 0.32 mi | 7 ft | 0.3% |
| Bus Station Sprint | 0.09 mi | 3 ft | 0.4% |
| Bypass Me By | 0.26 mi | 16 ft | 1.1% |
| Penny Meadow Lights to Costcutter | 0.40 mi | 62 ft | 2.9% |
| Ashton to Gorsey Lane (Mossley Road) | 1.46 mi | 233 ft | 3.0% |
| Duxbury's Hump | 2.31 mi | 351 ft | 2.9% |
| Mossley Road to Mossley | 2.55 mi | 371 ft | 1.9% |
| Queens Road Lights to Gorsey Lane | 1.03 mi | 167 ft | 3.0% |
| Mossley Rd - Queens Rd to Temp Traffic Lights | 1.78 mi | 325 ft | 3.5% |
| AF C 14 | 1.94 mi | 331 ft | 3.2% |
| Mossley Rd - Darnton Rd to summit | 1.79 mi | 331 ft | 3.5% |
| Rose Hill to the Hartshead !! | 1.22 mi | 236 ft | 3.6% |
| Luzley Rd Climb | 1.49 mi | 282 ft | 3.6% |
| The Hero of Waterloo | 1.10 mi | 226 ft | 3.9% |
| Hartshead Climb 2 | 0.67 mi | 141 ft | 4.0% |
| Mossley Road - From Gorsey Lane | 0.66 mi | 141 ft | 4.0% |
| AF C 30 | 0.69 mi | 167 ft | 4.5% |
| Lees Rd to the Church Inn | 0.43 mi | 23 ft | 0.1% |
| Pint at the White Hart? | 0.61 mi | 131 ft | 4.0% |
| AF C 15 | 0.61 mi | 180 ft | 5.5% |
| White Hart Hill Sprints I | 0.17 mi | 59 ft | 6.7% |
| White Hart Hill Sprints II | 0.19 mi | 52 ft | 5.3% |
| Farrars Arms to Rising Sun Pub Run | 1.10 mi | 95 ft | 1.5% |
| Farrars Arms to Mossley | 1.64 mi | 95 ft | 0.4% |
| George Lawton Hall Climb | 0.44 mi | 105 ft | 4.5% |
| Summit Sprint! | 0.41 mi | 157 ft | 7.0% |
| Mossley town centre to broadcar lane | 0.35 mi | 89 ft | 4.1% |
| George Lawton to Broadcarr | 0.28 mi | 79 ft | 5.4% |
| Hartshead pike descent to Darnton Road, Ashton under lyne | 1.93 mi | -318 ft | -2.8% |
| Harshead Inn descent to Ashton | 1.04 mi | -240 ft | -4.4% |
| Hartshead Descent | 1.73 mi | -318 ft | -3.5% |
| Pub entrance to hospital entrance | 1.58 mi | -285 ft | -3.4% |
| Heartshead Inn to Queens Rd | 1.66 mi | -292 ft | -3.3% |
| wellington road Spin | 0.53 mi | -56 ft | -2.0% |
| mad dash to roundabout | 0.31 mi | -13 ft | -0.8% |
| Swimming Baths Via Astley st lights | 0.71 mi | 49 ft | 0.1% |
| Asda to White Bridge | 1.01 mi | 59 ft | 0.8% |
| King Street Leg Stretch | 0.42 mi | -7 ft | -0.3% |
| Duky Town Hall Dash (King Street) | 0.60 mi | -20 ft | -0.7% |
