Take the stairs 50k v9.5 Take II
Running Route
Hard
31.4 mi
7,042 ft
50k around Pittsburgh, emphasizing using city stairs. Starts from Threadbare
Route and Elevation
Segments
Name | Distance | Elev. Diff. | Avg. Grade |
---|---|---|---|
Rising Main and Upper Rising Main Steps (391 Steps) | 0.23 mi | 318 ft | 25.5% |
Fineview Steps James-Henderson Triple (Up) | 0.10 mi | 115 ft | 21.6% |
West End Bridge into South Side | 0.30 mi | 30 ft | 0.8% |
Shut-Up Shaler St | 0.41 mi | 272 ft | 12.5% |
Shaler Ahoy | 0.27 mi | 184 ft | 12.8% |
Vinecliffe "Street" Descent | 0.13 mi | -164 ft | -22.5% |
Arlington Avenue Climb | 0.40 mi | 272 ft | 12.8% |
Emerald View Climb - Upper | 0.09 mi | 66 ft | 13.1% |
German Square Steps | 0.08 mi | 144 ft | 33.6% |
Rigby | 0.06 mi | 23 ft | 1.6% |
Sterling Street City Stairs Dash | 0.09 mi | 89 ft | 17.2% |
Hot Metal Bridge - from South Side to Jail Trail | 0.28 mi | 39 ft | 1.2% |
Parkman Ave climb | 0.13 mi | 72 ft | 10.1% |
31st St Bridge Grind | 0.33 mi | 69 ft | 3.8% |
Rialto St. | 0.11 mi | 121 ft | 20.0% |
Wicked Wicklines - Down | 0.11 mi | -79 ft | -12.5% |
Troy Hill Road Descent | 0.41 mi | -144 ft | -6.6% |