| Canal Road Reverse | 0.34 mi | 10 ft | 0.4% |
| Canal Road to Lakeshore Dr sprint - ends at last sandtrap | 0.44 mi | -23 ft | -1.0% |
| Sprint to Wilshire | 0.31 mi | -3 ft | -0.2% |
| Short incline from trail poles to where new pavement starts | 0.23 mi | 13 ft | 1.1% |
| Marina Sprint - Ends at end of boat storage | 0.36 mi | -13 ft | -0.3% |
| West Side Bridge Sprint | 0.18 mi | 13 ft | 1.2% |
| Descent off of Grand Bridge, east to the church | 0.43 mi | -30 ft | -1.2% |
| Nichols Hills on Wilshire Ride | 1.82 mi | -46 ft | -0.3% |
| NH Elementary climb | 0.23 mi | 26 ft | 2.0% |
| W. Wilshire Blvd. | 0.94 mi | -39 ft | -0.5% |
| zoo | 1.68 mi | 82 ft | 0.1% |
| Grand Golf course 50th-36th | 1.06 mi | 69 ft | 1.0% |
| Katy 36th to 23rd seems flat but in ain't | 1.04 mi | 72 ft | 1.3% |
| Katy southbound Grand to 16th | 1.24 mi | 43 ft | 0.4% |
| I can smell Brown's from here | 1.42 mi | 62 ft | 0.8% |
| Robinson North from 10th to 13th | 0.25 mi | 3 ft | 0.1% |
| Eldon Lyon Sprint | 0.93 mi | -56 ft | -0.8% |
| Boat House Start to 10th Street | 1.63 mi | -36 ft | -0.2% |
| 10th Street Safety Drag Strip | 0.41 mi | -13 ft | -0.6% |
| Get Me Off 10th Street As Fast As Possible. | 0.40 mi | -20 ft | -0.4% |
| 10th St Lake O sprinterval | 0.45 mi | 33 ft | 0.1% |
| 7/11 to Route 66 Park Turnoff | 1.95 mi | 26 ft | 0.0% |
| Hell of the West | 5.00 mi | 13 ft | 0.1% |
| Overholser Damn to Bridge | 3.18 mi | -13 ft | -0.0% |
| TT interval | 3.78 mi | -13 ft | -0.0% |
| 1st half lake overholser time trial | 3.90 mi | -23 ft | -0.0% |
| tt start to bridge | 4.26 mi | 10 ft | 0.0% |
| Overholser Wind Tunnel | 1.13 mi | 13 ft | 0.0% |
| Overholser - Route 66 Park to Lake Overholser Bridge | 2.96 mi | 0 ft | 0.0% |
| Big O Finish Strong | 1.49 mi | -10 ft | -0.1% |
| Safety First Bridge Sprint | 0.16 mi | -3 ft | -0.0% |
| Overholser Old 66 Bridge Sprint | 0.15 mi | 3 ft | 0.0% |
| EAST on Wilshire from Rockwell to NW Expressway | 0.67 mi | -75 ft | -2.1% |
