| Smiths Lane to The Bethel | 0.67 mi | 30 ft | 0.8% |
| Turner St to Old Hall lane | 0.22 mi | 36 ft | 3.0% |
| Leigh Rd, Daisy Hill to Cricketer's way | 0.68 mi | 92 ft | 2.5% |
| Park road climb | 0.85 mi | 79 ft | 1.7% |
| Roundabout to Roundabout | 2.55 mi | 95 ft | 0.2% |
| Roundabout to Roundabout | 2.55 mi | 95 ft | 0.2% |
| Go For It | 0.45 mi | -16 ft | -0.6% |
| Wingates Drag | 1.33 mi | 85 ft | 1.2% |
| Church Street to Church Lane | 0.13 mi | 16 ft | 2.4% |
| Must get to work | 0.80 mi | 56 ft | 1.3% |
| Church Street to Lostock Lane | 0.85 mi | 52 ft | 1.2% |
| Blackrod roundabout to lights | 0.65 mi | -39 ft | -0.9% |
| Blackrod end to end | 1.96 mi | -200 ft | -0.4% |
| From A6 t'chippy | 1.34 mi | 118 ft | 1.6% |
| Blackrod brew | 1.43 mi | 125 ft | 1.6% |
| Blackrod Brow to Fredericks | 2.94 mi | -226 ft | -1.2% |
| Use your speed | 0.96 mi | -217 ft | -4.2% |
| Cherry Tree to Douglas View | 0.56 mi | -66 ft | -2.3% |
| dye works to co-op | 0.28 mi | 20 ft | 1.1% |
| Adlington to Fredricks | 1.09 mi | 33 ft | 0.1% |
| flat dash | 0.41 mi | 16 ft | 0.1% |
| fredericks to mini roundabout at red rock | 3.74 mi | -157 ft | -0.7% |
| Climb to Jolly Tar | 0.62 mi | 52 ft | 1.4% |
| To the boars head | 2.66 mi | -105 ft | -0.2% |
| Jolly to Otter | 1.84 mi | -102 ft | -0.9% |
| Boars Hill | 0.50 mi | 59 ft | 2.0% |
| Shell to Cherry Gardens | 0.86 mi | -46 ft | -0.7% |
| Into Town | 0.88 mi | -112 ft | -2.0% |
| Wigan Canal to roundabout | 0.43 mi | 20 ft | 0.6% |
| Canal - Canal | 3.19 mi | -59 ft | -0.3% |
| cricket club sprint | 0.38 mi | -20 ft | -0.5% |
| Criket Club to Roundabout | 0.32 mi | -26 ft | -1.4% |
| Platt Bridge to Abram Hill dash | 0.54 mi | 26 ft | 1.0% |
| Platt Vegas to Abram uphill sprint | 0.50 mi | 30 ft | 1.0% |
| Abram - Golborne | 1.95 mi | 72 ft | 0.3% |
| Wigan Road Slog | 0.82 mi | 56 ft | 1.3% |
| Run for the borderline | 0.58 mi | -10 ft | -0.1% |
| faster you slag | 1.72 mi | -62 ft | -0.6% |
| Slag Lane Sprint | 0.25 mi | -16 ft | -1.2% |
| McMuffin return | 1.41 mi | -46 ft | -0.6% |
| Garton Dr to Plank Ln Bridge | 1.25 mi | -46 ft | -0.5% |
| you plank | 1.10 mi | 26 ft | 0.4% |
| Plank lane to Firs lane Sprint | 0.61 mi | 30 ft | 0.2% |
