| Crag Ln Climb | 0.65 mi | 262 ft | 7.7% |
| Green to Dalegarth | 1.65 mi | 89 ft | 0.8% |
| Eskdale, Hardknott and Wrynose | 8.64 mi | 1,198 ft | 2.6% |
| Sprint to Hardknot | 4.02 mi | 213 ft | 1.0% |
| Dalegarth - Hardknott | 2.43 mi | 144 ft | 1.1% |
| Hardknott's Pass | 1.58 mi | 1,004 ft | 15.0% |
| The Hard | 0.33 mi | 305 ft | 17.3% |
| Hardknott - Start to Stop | 0.93 mi | 587 ft | 11.9% |
| The Knott | 0.29 mi | 266 ft | 17.1% |
| The Official Hardknott East Descent | 0.60 mi | -479 ft | -14.8% |
| Wrynose Pass | 1.11 mi | 479 ft | 8.1% |
| Wrynose ramp up (actual full climb) | 0.57 mi | 348 ft | 11.5% |
| Wrynose Steep End | 0.18 mi | 197 ft | 19.8% |
| Down Wrynose from the west | 1.57 mi | -932 ft | -11.2% |
| Between the Signs- I Love U to Clappersgate | 1.32 mi | -39 ft | -0.1% |
| Ambleside Sprint | 1.50 mi | -33 ft | -0.4% |
| Clappersgate to the Bridge | 0.40 mi | -30 ft | -1.1% |
| Wheelbase woosh | 0.18 mi | -20 ft | -1.9% |
| Winter lane Climb to Hollins lane | 1.74 mi | 10 ft | 0.1% |
| Bowston to Burneside Dash | 0.38 mi | -26 ft | -1.0% |
| carus green climb | 0.16 mi | 59 ft | 6.6% |
| Greyhound Climb | 0.72 mi | 374 ft | 9.7% |
| Buttertubs from Hawes | 2.85 mi | 850 ft | 5.5% |
| Buttertubs (middle 1km) | 0.62 mi | 348 ft | 10.6% |
| Buttertubs Final Kick | 1.25 mi | -200 ft | -0.5% |
| Buttertubs Descent to Thwaite | 1.20 mi | -594 ft | -9.3% |
| Bridge to Grinton | 0.63 mi | 10 ft | 0.1% |
| Atley Hill to Cowton X-roads | 0.77 mi | -59 ft | -1.3% |
| Hurwoth Station Climb | 0.08 mi | 39 ft | 8.7% |
| Dibdale Bank climb only | 0.30 mi | 79 ft | 4.9% |
| Middleton St George to Eaglescliffe | 5.94 mi | -128 ft | -0.4% |
| Trafford Hill steep bit | 0.10 mi | 49 ft | 9.0% |
| Blast Through Aislaby To Viaduct Climb | 1.89 mi | -92 ft | -0.1% |
| Over the bridge through Yarm High Street | 0.38 mi | -16 ft | -0.5% |
| Bumpy Chewy Climb out of Yarm | 0.44 mi | 66 ft | 2.9% |
| Leven Bank Climb No Flat | 0.14 mi | 79 ft | 10.1% |
| Bend 2 Bend | 0.18 mi | 3 ft | 0.4% |
| Up from the tree | 0.29 mi | 49 ft | 3.0% |
| Falcon to Middleton Lane | 0.68 mi | -20 ft | -0.1% |
| Seamer Road Wind Farm Climb | 1.15 mi | 128 ft | 2.0% |
| Captain cook | 1.49 mi | 66 ft | 0.7% |
| Easby to the rail bridge | 0.98 mi | 85 ft | 1.6% |
| Easby to Kildale junction | 1.00 mi | 92 ft | 1.3% |
| under the bridge | 0.13 mi | 36 ft | 5.0% |
| Up to Kildale | 0.83 mi | 138 ft | 3.1% |
| Commonberg climb | 0.65 mi | 220 ft | 5.5% |
| Ooossshhh #352 Cote De Commondale | 1.12 mi | 295 ft | 5.0% |
| Ooossshhh #276 Limber Hill | 0.59 mi | 213 ft | 6.8% |
| Blast up | 0.28 mi | 49 ft | 3.3% |
| Aislaby Junction2Junction | 1.10 mi | -112 ft | -1.9% |
