| MR S The start of your 1st big ride | 1.51 mi | 30 ft | 0.2% |
| Ringsfield to Redisham | 2.09 mi | -56 ft | -0.1% |
| Ringsfield Dip Reverse | 0.46 mi | -52 ft | -1.2% |
| Drag up from Redisham | 0.38 mi | 26 ft | 1.1% |
| Station slog | 0.19 mi | 33 ft | 2.6% |
| Lady P,s Hill | 0.38 mi | 33 ft | 1.4% |
| Locks Road | 0.83 mi | 10 ft | 0.0% |
| Half Lock's road | 0.33 mi | -13 ft | -0.2% |
| How's ya cornering | 0.54 mi | -59 ft | -2.1% |
| climb to strawberry lane | 0.65 mi | 59 ft | 1.7% |
| Ready the BRAKES!!!! | 0.57 mi | -89 ft | -2.9% |
| bridges | 0.40 mi | 43 ft | 0.5% |
| Country road | 1.54 mi | 30 ft | 0.2% |
| Meet point to 5 Fingers car park | 4.10 mi | -75 ft | -0.0% |
| bumpy and lumpy | 1.35 mi | 59 ft | 0.3% |
| Hazel's Hike | 0.45 mi | 36 ft | 1.4% |
| Dunwich loop, anti-clockwise | 6.62 mi | 75 ft | 0.0% |
| Please God, let it be sunny. | 1.51 mi | -39 ft | -0.1% |
| Dunwich | 0.86 mi | 75 ft | 1.6% |
| Dunwich Hill north | 0.33 mi | 56 ft | 2.8% |
| dunwich hill sprint | 0.35 mi | 59 ft | 3.1% |
| To the Crossing | 0.81 mi | -46 ft | -0.7% |
| Crossing to the Tower | 1.35 mi | 46 ft | 0.3% |
| A12 Straight | 0.36 mi | -26 ft | -1.2% |
| A12 to Wollesley | 0.97 mi | -43 ft | -0.8% |
| A12 to Camel Humps | 0.43 mi | -43 ft | -1.5% |
| mardle going north | 0.63 mi | 10 ft | 0.1% |
| mardle to elms | 0.68 mi | -39 ft | -0.6% |
| to the bypass | 0.36 mi | 20 ft | 0.3% |
| A12 to St. Mary's Church | 0.91 mi | -33 ft | -0.0% |
| Ug Hall Pass | 1.88 mi | 36 ft | 0.3% |
| Wangford to Uggeshall | 1.27 mi | 30 ft | 0.3% |
| Follow the black line | 0.61 mi | -20 ft | 0.0% |
| Southwell Lane Round the Bends | 1.24 mi | 43 ft | 0.4% |
| Robyns Run Away | 0.73 mi | -16 ft | -0.0% |
| Sotterley straight | 1.30 mi | -52 ft | -0.3% |
| Green lane to Church road | 1.43 mi | -23 ft | -0.1% |
| Church road run | 1.27 mi | -39 ft | -0.6% |
| Cucumber climb | 0.44 mi | 56 ft | 2.3% |
| Peddars Pedal | 0.15 mi | 10 ft | 1.1% |
| Get back to school. | 0.39 mi | 33 ft | 1.6% |
