| 14-11 | 0.25 mi | -13 ft | -0.7% |
| One in the Stink | 0.24 mi | -36 ft | -2.7% |
| warm up | 2.30 mi | -10 ft | -0.0% |
| PCH - Channel Road to Cross Creek | 10.07 mi | -36 ft | -0.0% |
| PCH - Entrada to Topanga | 3.63 mi | 23 ft | 0.1% |
| Catching the NOW | 1.30 mi | -13 ft | -0.0% |
| Giddy Up | 0.56 mi | -13 ft | -0.0% |
| temescal to tuna | 2.47 mi | 26 ft | 0.0% |
| Unflagged Sunset Pop | 1.35 mi | 59 ft | 0.4% |
| Sunset - Las Flores TT | 4.73 mi | -79 ft | -0.1% |
| Flying | 0.12 mi | -13 ft | -0.3% |
| Pacific Coast Hwy | 6.01 mi | -2,090 ft | -0.0% |
| pch - Tuna to Big Rock | 1.06 mi | -26 ft | -0.0% |
| Almost done with the warmup | 3.19 mi | -36 ft | -0.1% |
| Thirty Plus, and it is going to hurt | 2.24 mi | -16 ft | -0.0% |
| Last 2 miles to CC | 2.06 mi | 16 ft | 0.1% |
| Getting steam up for Pepperdine then hitting wall | 1.34 mi | 151 ft | 1.8% |
| Is it a 1000 plus watts or a tail wind? | 0.20 mi | 10 ft | 1.0% |
| Lower Pepperdine Hill - Don't Blow Up! | 0.37 mi | 115 ft | 5.8% |
| DT Malibu to Corral | 2.92 mi | 194 ft | 0.1% |
| Pepperdine-Just the hill | 0.53 mi | 164 ft | 5.8% |
| Malibu Canyon Hill -1 | 0.35 mi | 121 ft | 6.5% |
| Top of PPD U | 0.19 mi | 52 ft | 5.2% |
| I instantly regret going down this hill... | 0.76 mi | -164 ft | -3.6% |
| PCH-Corral cyn. to Latigo | 0.67 mi | 62 ft | 1.6% |
| True Latigo Climb (Not part way, half way but all the way) | 9.23 mi | 1,982 ft | 4.1% |
| latigo first third | 2.23 mi | 663 ft | 5.6% |
| Latigo to the first hairpin | 1.06 mi | 305 ft | 5.4% |
| 1st Part of Latigo | 4.81 mi | 1,289 ft | 5.1% |
| Latigo Bay View Drive To Backbone | 5.02 mi | 1,316 ft | 4.9% |
| Latigo - from first flat section to first summit | 2.62 mi | 840 ft | 6.1% |
| Descent from Latigo 1st Summit to Newton Cyn. Rd. | 1.02 mi | -249 ft | -4.6% |
| Full Latigo descent | 9.24 mi | -1,949 ft | -4.0% |
| Latigo Test | 2.88 mi | -837 ft | -5.5% |
| Latigo Descent | 6.54 mi | -1,880 ft | -5.4% |
| Latigo finale approaching PCH | 0.31 mi | -79 ft | -4.6% |
| Malibu Rd Climb | 0.58 mi | 148 ft | 4.7% |
| Cross Creek to Temescal Sprint | 8.87 mi | 46 ft | 0.0% |
| Las Flores to American Apparel | 2.98 mi | 36 ft | 0.1% |
| Perfect Coast Highway | 3.07 mi | 33 ft | 0.1% |
| Last half back | 4.65 mi | -26 ft | -0.0% |
| AA to Getty Villa | 1.05 mi | -30 ft | -0.2% |
| melissas speed zone | 1.41 mi | -33 ft | -0.4% |
| PCH full on the gasssss!!!!! | 2.50 mi | -36 ft | -0.1% |
| coastline dr | 0.26 mi | 3 ft | 0.0% |
| PCH - Speed curve - hey I see dolphins | 0.24 mi | 13 ft | 0.1% |
| Sprint for your life! | 0.73 mi | -10 ft | -0.0% |
| Temescal Sprint | 0.49 mi | 7 ft | 0.0% |
| PCH Tailwind - Taking Flight | 0.15 mi | -3 ft | -0.3% |
| Temescal Sprint (Just the Fast Part) | 0.20 mi | -7 ft | -0.7% |
