| templeton to tavernspite | 7.71 km | 59 m | 0.5% |
| Templeton to Cold Blow | 1.40 km | 22 m | 1.1% |
| Cold Blow to Princes Gate | 1.19 km | -9 m | -0.3% |
| princess gate to tavernspite | 4.79 km | 52 m | 0.9% |
| The Humps | 2.86 km | 40 m | 1.4% |
| Tavernspite Sprint | 1.88 km | -15 m | -0.3% |
| Ash lane to Tannners Lane | 3.77 km | -36 m | -0.7% |
| Tanners to A477 | 2.64 km | -49 m | -1.6% |
| Ludchurch South | 2.16 km | -49 m | -2.2% |
| Colby Climb to Amroth Junction | 0.75 km | 66 m | 8.4% |
| 17% - Half of Colby Climb | 0.31 km | 35 m | 10.8% |
| Colby lodge | 0.68 km | 65 m | 9.0% |
| Am2Pen | 6.92 km | 132 m | 1.2% |
| Segment | 1.11 km | 83 m | 7.4% |
| Have you got the Balls ! | 1.01 km | -81 m | -8.0% |
| pendine to broadway | 5.71 km | 40 m | 0.6% |
| pendine flats | 3.11 km | -2 m | -0.1% |
| broadway hill | 1.34 km | 49 m | 3.7% |
| A4066 | 1.70 km | 71 m | 4.1% |
| Laugharne Climb | 1.34 km | 60 m | 4.4% |
| Blip on the A4066 Northbound | 0.41 km | 30 m | 7.3% |
| St Clears - Meidrim Sprint | 3.16 km | 17 m | 0.3% |
| Meidrim to the top | 2.06 km | 140 m | 6.6% |
| B4299 Climb | 1.11 km | 91 m | 8.2% |
| B4299(2) | 2.03 km | 152 m | 7.4% |
| st clears to Trelech | 10.09 km | 189 m | 1.4% |
| Easy rider | 2.36 km | 64 m | 2.6% |
| Trelech to Lodge | 2.06 km | 54 m | 2.6% |
| Nerve 2 | 4.44 km | -161 m | -3.6% |
| B4332 Climb | 1.17 km | 89 m | 7.5% |
| Interpub sprint champs | 0.20 km | 18 m | 7.4% |
| Fun? no nay! | 1.01 km | 87 m | 8.6% |
| bryn i bwlch | 2.48 km | 163 m | 6.6% |
| bwlchygroes blast east | 1.13 km | 29 m | 2.5% |
| Frenni Fach | 0.83 km | 61 m | 7.3% |
| Crymych express | 4.77 km | 60 m | 0.0% |
| Just prospecting | 0.88 km | 26 m | 2.5% |
| Freewheelin' only-yep no pedalling from corner on! | 1.28 km | -54 m | -4.2% |
| Crymych to Narberth | 18.74 km | -244 m | -0.8% |
| Crymych to Clynderwen | 13.10 km | -199 m | -1.5% |
| A478 from Petrol Station | 8.96 km | -171 m | -1.8% |
| Efailwen to A40 | 8.91 km | -169 m | -1.3% |
| Efailwen to Grondre | 7.61 km | -169 m | -2.2% |
| EfailNarb | 8.92 km | -170 m | -1.3% |
| Llandissilio to Clynderwen | 5.15 km | -145 m | -2.8% |
| Speedy | 0.32 km | -15 m | -4.5% |
| A478 to A40 climb | 1.43 km | 56 m | 3.7% |
| cool down hill | 0.94 km | 27 m | 2.8% |
| A478 Climb | 1.74 km | 106 m | 6.1% |
| another templeton section | 2.04 km | 111 m | 5.4% |
