| High Park: Bloor > Queensway | 1.81 km | -32 m | -1.8% |
| Fat Man Sprint | 0.45 km | -13 m | -2.9% |
| Bomb High Park | 0.24 km | -4 m | -1.5% |
| M-I-M I-C-O to Looooong Branch | 6.29 km | 13 m | 0.2% |
| Lake Shore west to Port Credit Bridge | 11.02 km | -16 m | 0.0% |
| Lakeshore: Royal York > Islington | 1.01 km | 6 m | 0.6% |
| Lakeshore: Islington > Kipling | 0.95 km | 4 m | 0.2% |
| Lakeshore Speedway (Westbound) | 2.76 km | -7 m | -0.1% |
| Marie Curtis strip | 0.60 km | -4 m | -0.1% |
| Lakeshore Rd E (Dixie Rd to Hurontario St) | 4.00 km | -6 m | -0.2% |
| Beachwood Go | 0.45 km | -4 m | -0.1% |
| Panzerwagen | 1.81 km | -4 m | -0.2% |
| Shaw to Port Credit Sign Sprint | 0.23 km | -0 m | 0.0% |
| Lakeshore West 3 Sisters. | 3.49 km | 16 m | 0.3% |
| Hammer Fest | 8.01 km | -15 m | -0.1% |
| Tailwind Push | 2.71 km | -14 m | -0.4% |
| orr to southdown | 1.14 km | -15 m | -1.3% |
| southbound to churchill on lakeshore | 1.89 km | 2 m | 0.0% |
| @ lake west Oakville | 6.25 km | -3 m | -0.0% |
| Oakville Sign Sprint | 0.45 km | -1 m | -0.1% |
| Lakeshore Rd. | 4.03 km | -2 m | -0.0% |
| Lakeshore WB - Ford to first stoplight | 3.76 km | -4 m | -0.0% |
| Lakeshore EB - Douglas to Ford | 3.60 km | -9 m | -0.1% |
| St. Andrew's Cross | 4.67 km | 3 m | 0.0% |
| Lakeshore, 2k Maple Grove > Winston Churchill | 1.99 km | -5 m | -0.1% |
| Lakeshore-Maple Grove to Southdown | 4.00 km | -6 m | -0.0% |
| Sprint to the deers | 1.23 km | 15 m | 1.2% |
| The Orr Meadow Wood Grinder | 2.35 km | -14 m | 0.0% |
| Southdown to Clarkson | 0.68 km | -5 m | -0.5% |
| TT Orr sprint | 1.03 km | -7 m | -0.6% |
| Meadow Wood Rollers | 0.81 km | 10 m | 1.1% |
| Lorne park queen to truscott | 1.00 km | 5 m | 0.5% |
| Indian Road Sleepy Time Recovery | 2.54 km | -14 m | -0.4% |
| Get ahead of the traffic. | 0.44 km | -7 m | -1.4% |
| Cumberland chicane | 0.59 km | 0 m | 0.0% |
| Douglas Kennedy Park Hill | 0.68 km | 3 m | 0.0% |
| Marie Curtis Park | 0.92 km | -5 m | -0.6% |
| lake promenade east | 1.91 km | 4 m | 0.1% |
| Cyclocross | 0.09 km | -2 m | -2.2% |
| First to Lake Crescent | 0.85 km | -2 m | -0.2% |
| First to Humber Bay | 2.58 km | -8 m | -0.1% |
| Down and Up | 1.26 km | -3 m | -0.1% |
| Marine Parade Drive Sprint | 0.98 km | -6 m | -0.1% |
| Humber Bay Shores Sprint (fixed for elevation) | 0.85 km | -4 m | -0.2% |
| Ellis Ave | 1.01 km | 26 m | 2.5% |
| Ellis+Kennedy Climb | 1.67 km | 31 m | 1.8% |
| Ellis Grind | 0.89 km | 28 m | 3.1% |
| Ellis, Grenadier Heights -> Morningside | 0.59 km | 19 m | 3.3% |
| Kennedy Recovery | 0.29 km | 4 m | 1.5% |
| High Park Hustle | 0.34 km | 11 m | 2.9% |
